Nutrição Retratada
António Pedro MendesNeste podcast apresentado por António Pedro Mendes, tentar-se-á refletir sobre temas frequentes na nutrição, de forma séria, isenta e baseada na evidência. Direcionado a todos os amantes de nutrição, dos nutricionistas aos que simplesmente querem saber mais sobre uma área apaixonante mas, frequentemente, destratada.
| Publishes | Weekly | Episodes | 20 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Portuguese | Categories | NutritionHealth & Fitness | ||
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Latest Episodes
O efeito placebo existe, e não podemos negá-lo. O gasto calórico com o exercício pode não ser tão alto quanto parece, ou quanto nos diz o nosso smartwatch. Um praticante recreativo de exercício não se deve comparar com um atleta profissional, nem ten... more
Esta pretende ser uma reflexão, que tenho inúmeras vezes com outros nutricionistas e até mesmo com alguns utentes em situação de consulta, sobre o que leva a que muitas pessoas optem constantemente pelos mesmos pratos principais? E aqui, o bife de fr... more
A ashwagandha é, atualmente, um dos mais falados suplementos alimentares, e que mais promete pela sua investigação em roedores. Com um nome difícil de acertar à primeira, pode também ser chamado de "ginseng Indiano", sendo uma erva profundamente enra... more
Se há tema denso, labiríntico e pouco consensual é este: o impacto dos edulcorantes artificiais na saúde. Ainda que haja centenas de estudos a analisar o impacto do seu consumo sob diferentes prismas, os resultados são pouco consensuais, dificultando... more
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Apple Podcasts | #200 |  Switzerland/Health & Fitness/Nutrition |
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Nutrição Retratada launched 2 years ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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