
Soy Isa Astorga, Dietista Registrada en el estado de la Florida. Especialista en nutricion funcional (microbiota, epigenetica y hormonal). Egresada de la Universidad Internacional de la florida (FIU) con una Maestría en Nutricion clinica. Me apasiona la nutricion y no me gusta enfocarme en un solo aspecto sino en absolutamente TODO para tener un diagnostico nutricional completo y certero. Visitame... more
| Publishes | Weekly | Episodes | 30 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language | Categories | Health & FitnessNutrition | |||

En este episodio, exploramos las claves para crear hábitos de salud que realmente perduren en el tiempo. Hablamos sobre cómo pequeños cambios consistentes pueden tener un gran impacto, sin la necesidad de dietas extremas o rutinas insostenibles. Comp... more
En este episodio, exploramos las claves para lograr una recomposición corporal efectiva, donde no solo pierdes grasa, sino que también ganas masa muscular para mejorar tu composición física. Hablamos sobre la importancia de priorizar el consumo adecu... more
Que es la recomposicion corporal y como ajustar tus macros para aumentar la masa muscular
En este episodio, exploramos todo sobre Ozempic: qué es, cómo funciona, y su impacto en la pérdida de peso. Hablamos de los beneficios, efectos secundarios y lo que realmente significa usar este medicamento para la salud metabólica. Además, analizamo... more
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Ciertamente está diseñado como una conversación entre amigos. Distendido y sencillo. Me encanta este Podcast
Me encanta este podcast! La he seguido durante los últimos 4 años y la considero extremadamente eficiente en nutrición. ¡Ella es una persona con la que nos podemos identificar! ¡Definitivamente será un podcast que escucharé regularmente!
Love this podcast! I’ve been following her for the past 4 years and i consider her extremely knowledgable in nutrition. She is a person we can relate to!! This will definitely be a podcast i will listen on a regular basis!!
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #231 |
Listeners, social reach, demographics and more for this podcast.
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Nutri Talks launched 6 years ago and published 30 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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