Nurse Burnout Recovery | Caregiver, Somatic, Boundaries, Nervous System, IFS
KristinacroddyHi friends, I’m Kristi Croddy — an ER nurse and Mental Health Nurse Practitioner who understands firsthand how nurse burnout, stress, and secondary trauma build over time.
This podcast is for nurses and caregivers who feel exhausted, overwhelmed, and stuck in cycles of burnout… even when you love what you do.I
If you’ve ever found yourself replaying your shift, overthinking interactions, struggl... more
| Publishes | Twice weekly | Episodes | 20 | Founded | 4 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
Listen to this Podcast
Latest Episodes
Work with Kristi 1:1**
If you’re ready to go deeper — to understand your system, regulate your nervous system, and heal the patterns keeping you stuck in burnout — I currently have openings for one-on-one coaching.
→ Work with me 1:1
**Join the Nu... more
Work with Kristi 1:1**
If you’re ready to go deeper — to understand your system, regulate your nervous system, and heal the patterns keeping you stuck in burnout — I currently have openings for one-on-one coaching.
→ Work with me 1:1
**Join the Nu... more
Work with Kristi 1:1**
If you’re ready to go deeper — to understand your system, regulate your nervous system, and heal the patterns keeping you stuck in burnout — I currently have openings for one-on-one coaching.
→ Work with me 1:1
**Join the Nu... more
Work with Kristi 1:1**
If you’re ready to go deeper — to understand your system, regulate your nervous system, and heal the patterns keeping you stuck in burnout — I currently have openings for one-on-one coaching.
→ Work with me 1:1
**Join the Nu... more
Key Facts
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Reviews
- Health care workers need this.
As a pharmacist with 23 years experience. The increasing workload and high staff turnover is growing daily. This show is what we need to learn tips on how to improve our self care routine.
Apple Podcasts5Wealth strategist J
United Statesa month ago Kristi's podcast brings hope to nurses facing burnout. I appreciate her compassionate approach and biblical reminders that rest is essential, not a luxury.
Podchaser5a month agoMMoberg2- Greater self awareness tools
I’m such a people pleaser. I needed to hear that it’s not a personality flaw but me going into survival mode. The fawn response part defined something I’ve experienced but never understood. Thank you. This is a must listen to.
Apple Podcasts5bcake99United Statesa month ago - Deeper explanations
I love how Kristina explains burnout on a deep level with science based explanations / research studies. It helps me recognize why it’s happening and how to change my patterns. I also love how she gives simple tips to support my nervous system. Highly recommend this podcast!
Apple Podcasts5Josiea24United States2 months ago - So much truth delivered!
I wish more people would speak about burnout in the way Kristina does. But not only speak about it, but explain the way out! What an amazing podcast. I can’t wait to listen to more episodes. Keep bringing the realness we need to hear!
Apple Podcasts5MidlifeMomResetUnited States2 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #247 |  South Korea/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Nurse Burnout Recovery launched 4 months ago and published 20 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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