瑜珈是什麼？聽就對了！ 位於台北的諾瑪瑜珈教室，致力於打造一個探索與療癒身心的都市綠洲，設有空中瑜珈、瑜珈、冥想...等課程。現在由教室創辦人兼執行長Shany雪妮老師，與最幽默的芭蕾老師Lulu對談，用「說」的帶你認識身心靈、瑜珈與空中運動界的大小事，讓複雜的事簡單說，深入淺出秒解惑。 FB粉絲專頁「NoMad Om Factory 諾瑪瑜珈」 www.facebook.com/nomadomfactorytpe/ Instagram「NoMad Om Factory 諾瑪瑜珈」 www.instagram.com/nomad_omfactorytpe/ 官方網站「諾瑪瑜珈」 www.omfactory.com.tw/ 線上商城「諾瑪生活」 www.nomadliving.com.tw/
| Publishes | Weekly | Episodes | 69 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Categories | EducationHealth & Fitness | ||
Listen to this Podcast
Latest Episodes
還以為誤入颱風分析頻道XD
太幽默可愛的一集了～
邀請各位當成英文聽力練習
來聽聽活潑的 Brenna 老師分享她的故事
課堂上沒機會深入認識的老師想法都在這裡
內容有趣直白又鼓舞人心
記得聽完哦！
｜Brenna Bradbury 小檔案｜
美國空中特技舞蹈 2015-2016 錦標賽亞軍
知名國際空中瑜珈、空中舞蹈、空中環、綢吊等高階教練
〈精彩重點時間軸〉
・00:10 來賓介紹—國際空中舞伶 Brenna 老師
・01:37 開啟瑜珈與空中藝術大門的契機？
・0... more
「生命偶爾會來到靈魂的暗夜，相信我們都能走過。」
身為瑜珈分享者的 Sylvia 老師
總是用溫柔的語氣和穩定的聲音帶領同學
協助大家向內探索
開展專屬自己的體悟和旅程
走入自我療癒的世界
這是一集能帶給你愉悅舒服感受的對談內容
聽完後歡迎加入 Sylvia 老師的頌缽脈輪瑜珈課
或是來諾瑪美苑接受一對一頌缽療癒
諾瑪將在九月舉辦
由 Sylvia 老師與 Calee 老師帶領的《畫出心流工作坊》
歡迎來跟老師學習互動呦！
・2023/9/27(三) 13:30-16:3... more
溫暖有趣的布丁老師
原來是因為想幫助別人
才會決定讀運動保健學系？
平常有跟布丁老師互動過的人
應該都能從她無私的分享中
感受到她的體貼與關懷～
如果你還沒遇過布丁老師
一定要來試試看她的皮拉提斯、滾筒按摩瑜珈、空中瑜珈…各種課！
在這之前先點開這集 Podcast
聽聽老師的故事吧♫
〈精彩重點時間軸〉
・00:17 來賓介紹—諾瑪開國元老 布丁老師
・01:48 為什麼會成為老師？
・10:10 教學路上有沒有度過艱難的時期？
・13:13 前陣子突然有幽閉恐懼症... more
對於周圍人們的愛
對於教學的熱忱
專注在付出這些的 Shannon 老師
無形中感染了學生們
讓課堂的收穫轉化為生活的靈感與動力
尋覓到更自信愉悅的人生選擇
無論是大家口中的教學內容精緻
或是翻譯用詞精準
一切都是因為老師在時光洪流中始終專注於所愛
才能取得現在令人信服的成果
邀請你點開這集 Podcast
從老師溫柔的談吐中感受背後強大的美好能量
〈精彩重點時間軸〉
・00:33 來賓介紹—諾瑪超強翻譯官 Shannon 老師
・01:59 成為瑜珈老師的契機？
more
Reviews
- 好喜歡諾瑪😍
這個暑假去了諾瑪之後就整個ㄉㄧㄠˊ住，後來發現有podcast決定全部聽一遍❤️
-
Ep11 呼吸真的很重要
從9月開始每天晚上睡覺都會跟著月光冥想，真的有改善我的睡眠，感覺身體更加放鬆、修復更完整，起床的時候也比較有精神
Apple Podcasts5艾瑪emma
Taiwan3 years ago - 好喜歡諾瑪😍
這個暑假去了諾瑪之後就整個ㄉㄧㄠˊ住，後來發現有podcast決定全部聽一遍❤️
Apple Podcasts5艾瑪emmaTaiwan3 years ago - 好喜歡雪妮加露露
露露的口條一直戳到笑點，雪妮怎麼可以那麼鎮定😂拜託多一點雪露組合單集
內容也很棒，可以輕鬆聽又能增加很多瑜珈不同面向的知識，真的好棒謝謝你們的努力，加油～
Apple Podcasts5DefamingTaiwan5 years ago - 喜歡
💛💛
Apple Podcasts5123甯Taiwan5 years ago - 好喜歡好用心大推薦
超級用心的主題也淺顯易懂，有些是練瑜珈時內心會浮現的疑問，也都有得到解答耶！很喜歡你們的互動，LuLu的聲音莎莎的好迷人～
Apple Podcasts5Ema ChangTaiwan5 years ago
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諾瑪說瑜珈 launched 5 years ago and published 69 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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