NUGGETS: Bite-Sized Lessons to Help You Live, Lead, and Think Better
Pellegrino Riccardi & Francois SibbaldNUGGETS is a weekly podcast about human behaviour, emotional intelligence, mindset shifts, psychology, and personal growth — designed to help you think clearer, communicate better, and lead with more confidence.
In every short, practical episode, Pellegrino and Francois explore the ideas that shape how we live and work: motivation, stress, happiness, relationships, decision-making, leadership, com... more
| Publishes | Weekly | Episodes | 33 | Founded | 8 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementEducationSociety & CulturePhilosophy | |||
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Latest Episodes
When life slaps you in the face, do you bounce back – or spiral into worst-case scenarios?
In this NUGGETS episode, Pellegrino and Francois dive into resilience: what it really is, why some of us catastrophise over tiny things (like an empty fridge…... more
Francois is back – and we’re talking about something we all struggle with: CONTROL.
Why do traffic jams, delayed flights, spinning beachballs on our laptops and “typing…” dots in WhatsApp stress us out so much? It’s not the event itself – it’s the p... more
Francois is out with a heroic case of man flu (he’ll survive), so today it’s just Pellegrino — alone in his man cave — reflecting on a moment that changed his entire working life.
This episode is about identity, reinvention, and the psychological po... more
Why do some people look calm and confident on stage… while the rest of us feel like we’re being chased by a tiger?
In this episode of NUGGETS, Pellegrino and Francois break down one of the biggest myths in communication:
Confidence on stage isn’t s... more
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Apple Podcasts | #113 |  Norway/Education/Self-Improvement |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched 8 months ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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