Not Another Fitness Podcast
Amy RamsheadAndy and Amy's Weekly Podcast where we cover Fitness and Food related topics. Hear our musings on training, how we as coaches have a fundamental roll in helping shape behaviour change, rants about the diet and fitness industry, a couple of F bombs and a lot of banter and eye rolls. If you enjoyed this podcast, please Like, Share, Tell all your friends, and get in touch if there's any other topics ... more
| Publishes | Twice monthly | Episodes | 108 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Categories | FitnessHealth & Fitness | ||||
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Latest Episodes
It's an InjuryActive Female Takeover on the podcast today, with special guests Nicola Leaver, Becky Shinedling and Fiona Fuller joining me to discuss barriers to strength training for women.
We discuss barriers to strength training, how we started o... more
Ever found yourself falling out of love with training? That's kinda where Andy and Amy are at right now. And the take home message?! It's ok!! It happens....so how do you get back to doing what you love? We also have a chat about which kit can also b... more
This week, we chat about the most common reasons why you're not losing weight, some of which you might not have thought about!
As we head into the latter part of the year, it's important to think about all the different factors that might be influe... more
We start this week with some impromptu chats about sleep after I have (another) quite horrendous hangover. We then turn to training, and discuss whether intensity is a good or a bad thing. If you're the type of person who believes that workouts shoul... more
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Reviews
- Refreshing, honest and informative
I am big on the message of being happy in the body you're in - working towards being healthy and fit as a whole and this podcast is so refreshing. After rejoining a gym since my children are now of school age I’m really enjoying this podcast along side my new fitness journey. No body shape ‘trend’ advice here or how to diet in a miserable soul destroying way. Honest, sound,
Professional advice which is so motivating.
Apple Podcasts5E Lynch
United Kingdom4 years ago - How refreshing!
About to start working with Andy so thought I’d give this a listen. It’s brilliant. So honest, cut the crap; loved it. They talk about binge watching Netflix I’ll be binge listening to this. I can see form the library such a wonderful range of topics, really excited to expand my knowledge! Thanks guys!
Apple Podcasts5Luce&RupeUnited Kingdom4 years ago - Articulate and clear path through nutritional overload!
I love how this podcast clears the way through all the bits and pieces people pick up along their journey.
We all have access to quite a lot of nutritional information and it can feel confusing sometimes- This podcast provides clarity and down to earth advice that makes sense and is clearly informed by anecdotal experience as well as wider scientific understanding.
I really recommend this to anyone feeling a bit overwhelmed by a lot of information but not enough understanding
Apple Podcasts5ULTFSK4United Kingdom4 years ago - Top notch & on the money
I’m a personal trainer and I’ve been steering my clients and followers to this podcast for a while now. Andy and Amy talk so much sense and cut right through all the fads and crap that create so much unnecessary faff around health and fitness. Don’t stop!
Apple Podcasts5BrainboxCoachUnited Kingdom5 years ago - Great listen!
Very funny and educational!
Apple Podcasts5kirstiejane12345United Kingdom5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #221 |  New Zealand/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Not Another Fitness Podcast launched 5 years ago and published 108 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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