
Este es un espacio para tomarnos un café o un vino juntas(os), hablemos de amor, de desamor, de autocuidado, motivación, del enojo, la ansiedad, y de un sin fin de temas relacionados con nuestra salud mental.
| Publishes | Weekly | Episodes | 76 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Health & FitnessMental Health |

Cuando el cansancio no se va solo con dormir o "descasnar", puede ser reflejo de estar sosteniendo roles, vínculos y sistemas de creencias que terminan agotando tu mente.
¿Cuánto hace tu cuerpo por ti cada día?
Te invito a escuhar esta reflexión sobre nuestro cuerpo y terminar con la reflexión para agradecer lo que podemos hacer gracias a él.
Perder duele, pero también abre la posibilidad de crecer. En este episodio te comparto los elementos básicos de la tanatología, una herramienta que nos ayuda a entender y acompañar nuestras pérdidas.
Hoy platicaremos de cómo dar noticias complicadas con amor y compasión. A veces estos momentos cambian el rumbo de la persona que recibe la noticias, y nos toca ser el mensajero, por lo que te invito a reflexionar en el cómo poder dar estos mensajes ... more
No todo es blanco ni todo negro, hay matices intermedias. El no ser madre o padre no siempre viene del “No poder” también viene de la decisión integral. O en el tema de pandemia no es que creas o no creas, hay matices intermedios. Más que como acompañamiento sentí este capítulo como un manual de como deberías hacerlo. Igual tienes palabras acertadas y bellas. Gracias
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #135 |
Listeners, social reach, demographics and more for this podcast.
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this podcast launched 4 years ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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