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Nos histoires de stress

Audio Z Productions inc.

Et si le stress n’était pas l’ennemi juré à se débarrasser? Depuis 30 ans, la chercheure Sonia Lupien étudie les effets du stress sur le cerveau et le comportement humain. Accompagnée de personnalités publiques, elle s’appuie sur la science pour déconstruire et dédramatiser leurs histoires de stress et celles du public, afin de mieux expliquer ce phénomène qui fait partie de nos vies.

PublishesTwice monthlyEpisodes3Foundeda month ago
Language
French
Number of ListenersCategories
ScienceHealth & FitnessMental Health

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Artwork for Nos histoires de stress

Latest Episodes

Et si vous étiez stressé… sans même le savoir?

Dans cet épisode, Guillaume Pineault raconte ses expériences de stress et de pression, pendant que Sonia Lupien révèle les 

signes que votre corps et votre cerveau vous envoient quand le stress monte. more

Elle déménage… puis son cerveau est tout chamboulé. Pourquoi le stress fait-il ça?

Un déménagement peut-il provoquer des cauchemars, de l'insomnie et même de la paralysie du sommeil? 

Cette semaine, Maude Landry raconte ce qu'elle a vécu, pendant q... more

Et si le stress n’était pas l’ennemi juré à se débarrasser? 

Depuis 30 ans, la chercheure Sonia Lupien étudie les effets du stress sur le cerveau et le comportement humain. 

Accompagnée de personnalités publiques, 

elle s’appuie sur la science pou... more

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Apple Podcasts
#164
Canada/Top Podcasts
Apple Podcasts
#6
Canada/Science
Apple Podcasts
#211
France/Science

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1. Tu devrais consulter
2. Le vrai du faux - Le balado
3. Ouvre ton jeu avec Marie-Claude Barrette
4. Chez moi
5. OUBLIE PAS TA BROSSE À DENTS - Podcast d’Alexandre Barrette

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Nos histoires de stress launched a month ago and published 3 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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