Non Gendered Fitness
Bowie StoverNon Gendered Fitness is a show for queer and Transgender; Gender Diverse (TGD) folks who want to shape change in their lives by becoming more active. Your host, Bowie Stover (They/Them), has used physical activity to shape their body as they transition non-medically. Through their experiences as a trainer of many TGD folks, Bowie has gained an understanding of just how life-changing becoming physi... more
| Publishes | Weekly | Episodes | 88 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
This episode is for all the TGD allies out there. I wanted to break down exactly how you can apologise respectfully when you misgender someone, without making excuses or turning the whole situation into something about yourself. I wanted to take time... more
In this episode we will be looking at how you can get started training with Kettlebells. Because I love kettlebells and I love training folks and teaching them about kettlebells. But kettlebells can be pretty intimidating. And it's easy to avoid tryi... more
In this episode we will be looking at how we can put the skills of self discipline, time management and adaptability that we've looked at over the past 3 weeks together in a way that is sustainable long term. And it's important to remember that whate... more
In this episode we will be looking at another important skill to build when it comes to working towards your goals or significant changes you're wanting to make. This week we'll be focusing on adaptability. This is our ability to adjust our plans as ... more
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Reviews
- A much needed podcast!
I have been looking forward to this podcast with Bowie Stover for a while. They are so passionate about helping people in the trans and gender diverse community, and it really shows through in this podcast. Well presented, well put together, and great audio quality too. Can't wait to hear more episodes!
Apple Podcasts5star_wars_guy_66
Australia4 years ago
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Audience
Listeners, engagement and demographics and more for this podcast.
| Gender Skew | Engagement Score | Primary Location | |||
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