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Artwork for Nog 9 Minuten, Sneaky meditaties

Nog 9 Minuten, Sneaky meditaties

Nog 9 Minuten

Na de succesvolle snooze en -slaapmeditaties, waarin je door de stemmen van Hilde De Baerdemaker, Jutta Borms en Evi Hanssen op amper 9 minuten ofwel liefdevol wakker wordt gemaakt of juist zachtjes in slaap wordt gewiegd, heeft het powertrio achter ‘Nog 9 Minuten’ een nieuwe meditatiechallenge klaar. Gedurende 21 dagen, waar je wil en wanneer je wil, 9 minuten de tijd voor jezelf nemen om te medi... more

PublishesDailyEpisodes21Founded2 years ago
Language
Dutch
Categories
Mental HealthHealth & Fitness

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Artwork for Nog 9 Minuten, Sneaky meditaties

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Reviews

4.4 out of 5 stars from 9 ratings
  • Super

    Ik probeer al lang te mediteren, maar deze sneaky meditaties zijn de eerste die het me ook echt laten doen! more

    Apple Podcasts
    5
    Eveleug
    Belgium2 years ago
  • Blij met een nieuw seizoen

    Jullie eerste reeks met slaapmeditaties was voor mij het opstapje naar mediteren en heeft me tot nu toe al meer gebracht dan ik van tevoren had gedacht. Nu zag ik een tweede seizoen in mijn Podcastapp. Ik ben heel blij met nieuwe oefeningen. Jullie meditaties zijn laagdrempelig en het is gemakkelijk om er een gewoonte van te maken als ze altijd 9 minuten duren. Prettige stemmen, muziek en begeleiding. Ik hoop heel erg dat het niet bij twee reeksen blijft. Dank jullie wel!

    Apple Podcasts
    5
    Vera.17
    Netherlands2 years ago

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