
Na de succesvolle snooze en -slaapmeditaties, waarin je door de stemmen van Hilde De Baerdemaker, Jutta Borms en Evi Hanssen op amper 9 minuten ofwel liefdevol wakker wordt gemaakt of juist zachtjes in slaap wordt gewiegd, heeft het powertrio achter ‘Nog 9 Minuten’ een nieuwe meditatiechallenge klaar. Gedurende 21 dagen, waar je wil en wanneer je wil, 9 minuten de tijd voor jezelf nemen om te medi... more
| Publishes | Daily | Episodes | 21 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language | Dutch | Categories | Health & FitnessMental Health | ||

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Ik probeer al lang te mediteren, maar deze sneaky meditaties zijn de eerste die het me ook echt laten doen!
Bedankt!!
Jullie eerste reeks met slaapmeditaties was voor mij het opstapje naar mediteren en heeft me tot nu toe al meer gebracht dan ik van tevoren had gedacht. Nu zag ik een tweede seizoen in mijn Podcastapp. Ik ben heel blij met nieuwe oefeningen. Jullie meditaties zijn laagdrempelig en het is gemakkelijk om er een gewoonte van te maken als ze altijd 9 minuten duren. Prettige stemmen, muziek en begeleiding. Ik hoop heel erg dat het niet bij twee reeksen blijft. Dank jullie wel!
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Apple Podcasts | #46 | |
Apple Podcasts | #120 | |
Apple Podcasts | #168 |
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Nog 9 Minuten, Sneaky meditaties launched 4 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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