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No necesitas adelgazar

Ana Pau Molina (Acuerpada)

No necesitas adelgazar es un podcast contracorriente, que cree en la inclusión radical, en las historias poderosas y en lo transformador que puede ser encontrar tu lugar en el mundo. Estoy convencida de que puedes vivir una vida plena, auténtica y trascendente sin perder un solo gramo de peso.

PublishesWeeklyEpisodes57Founded2 years ago
Language
Spanish
Categories
Mental HealthHealth & Fitness

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Artwork for No necesitas adelgazar

Latest Episodes

En este episodio, Ana Pau habla sobre el fracaso y cómo se conecta con la cultura de las dietas, y además sobre cómo el fracaso nos lleva a la vergüenza y la comparación. Consulta los detalles de este episodio aquí: acuerpada.com/podcast 👩🏼 ¿Quién ... more

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8 months ago
YouTube

En este episodio, Mar y Ana Pau hablan de meditación y su impacto en el proceso de aceptación corporal. Sigue a Mar en instagram.com/mardelcerro Consulta los detalles de este episodio aquí: acuerpada.com/podcast 👩🏼 ¿Quién es Ana Pau Molina? Ana Pau... more

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8 months ago
YouTube

En este episodio, Mar y Ana Pau hablan de racismo y de identidad. Sigue a Mar en instagram.com/marbellabrilhinho Consulta los detalles de este episodio aquí: acuerpada.com/podcast 👩🏼 ¿Quién es Ana Pau Molina? Ana Pau Molina, también conocida como A... more

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8 months ago
YouTube

En el episodio de hoy Ana Pau y Clau hablan sobre la importancia de hablar sobre cómo la neurodivergencia impacta al activismo gordo. Sigue a Clau en instagram.com/comiendoprejuicios Consulta los detalles de este episodio aquí: acuerpada.com/podcast ... more

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8 months ago
YouTube

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Reviews

5.0 out of 5 stars from 38 ratings
  • Gracias, muchas gracias.

    No tengo más palabras para ti, Ana Pau por este espacio en donde me haces sentir que no estoy sola y que fue el abrazo que necesitaba desde hace mucho. Porque hacen falta más espacios para personas gordas que nos ayuden a ver más allá de lo que nos han hecho creer por años y que nos han mantenido alejados de nuestra relación mente-cuerpo. Qué feliz me ha hecho encontrarte.

    Apple Podcasts
    5
    Jngmi
    Mexico2 years ago
  • Gracias

    Son todas las historias que he vivido y este episodio con Gabilumireles me ha dado tanta paz, confianza gracias totales

    Apple Podcasts
    5
    DanteySalome
    Mexico2 years ago

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