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Artwork for Built By Bloodline

Built By Bloodline

Zach Dylik, Jake Dylik
Crossfit
Bloodline Crossfit
Nutrition
Fitness
Crossfit Open
Kegs and Kilos
Transformation Challenge
Crossfit Games
Bloodline Brawl
Mental Health
Hydration
Atlantic Coast Classic
Thunder Performance
Suicide Prevention Month
Health
Community Support
Fitness Goals
Reindeer Games
Training
Mental Health Awareness

Brothers Jake & Zach Dylik talk CrossFit, training, motivation, nutrition, probably make fun of each other...and discuss a bunch more topics they're passionate about! The brothers run Bloodline CrossFit in Lehigh Acres, FL.

PublishesWeeklyEpisodes218Founded6 years ago
Categories
NutritionHealth & FitnessFitness

Listen to this Podcast

Artwork for Built By Bloodline

Latest Episodes

The 2026 CrossFit Open is finished (depending one when you listen to this) and we are so proud of all the athletes who competed their butts off, and we'd like to say thank you to all the athletes who were here on these past few Fridays for being so p... more

2/25/26 ladies & Gentlemen this was an absolute blast of a podcast, where both coaches chose their teams in the first of what we hope to be an annual intramural Bloodline CrossFit Open. This was meant to be fun, unique and a new way to enjoy the Open... more

12/17/25 A little bit of an unusual, but a very fun episode of the podcast where we go over some of the Google reviews we've had over the years. No pressure, but if you have some time, it would do us a huge favor if you could write a positive Google ... more

Song - Sheesh

Artist - Forrest Frank

Key Facts

Contact Information
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Recent Guests

Nikki Plumlee
Nutrition expert and owner of Tough Love Nutrition
Tough Love Nutrition
Episode: Nutrition & Eating For Competitions - feat. Nikki Plumlee, Owner, Tough Love Nutrition of SWFL - *Bonus Episode*
Jeff Brown
Champion of the Bloodline CrossFit transformation challenge and long-time member.
Bloodline CrossFit
Episode: We Have A Very Special Guest!!

Hosts

Jake Dylik
Co-host of Bloodline CrossFit-related content; co-founder of Bloodline CrossFit; contributor to show with a focus on coaching and gym culture.
Zach Dylik
Co-host and fitness coach; co-founder of Bloodline CrossFit; engages in coaching, competitive planning, and community-building on the show.

Reviews

4.7 out of 5 stars from 96 ratings
  • Look forward to the show each week

    Jake and Zach are so passionate and you can tell with their show and each class they coach.

    Apple Podcasts
    5
    jbrown2119485
    United States2 years ago
  • Great Coaches

    Coach Jake and Coach Zach are always consistent in their coaching. Very knowledgeable, and patient in teaching all aspects of Crossfit. Absolutely love our CrossFit community at Bloodline.

    Apple Podcasts
    5
    bianca the gamer
    United States2 years ago
  • Passion & Authenticity

    These guys are amazing! You can sense how passionate they are about what they do. The shows can be funny, serious, and motivating. If you’re fortunate to be a Bloodline athlete, it’s a great supplement to the gym experience.

    Apple Podcasts
    5
    CB - Bro Bear
    United States2 years ago
  • Love listening!!!

    I look forward to your podcasts each week! You guys are so funny but also are raw and say it like it is.

    Apple Podcasts
    5
    Hollster248
    United States2 years ago
  • Can’t stop listening

    Love listening to these guys! Can tell how much they love doing this.

    Apple Podcasts
    5
    New Fan17
    United States2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the brothers' energy and authenticity, describing the show as motivating and entertaining.
Many praise the actionable coaching insights and consistency in delivering value for CrossFit athletes.
Fans highlight the community focus and personal stories as standout elements that add relatability to training advice.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

CF Competition Memory Lane
Q: What makes a good competition and what makes a bad competition?
Good competitions run on time, hold accurate standards, have creative programming, and appreciate volunteers. Bad competitions lack these attributes.
CF Competition Memory Lane
Q: What would you say some things that I should be doing?
If you have an inkling towards getting stronger and enjoy Olympic lifting, consider competing. It's a challenge that can be rewarding.
All Things Kegs & Kilos
Q: How do you reconcile what place you get at the end of a competition?
It's not about the placement; it's about being excited to compete and do your best. We prioritize health and fitness over competition results.
All Things Kegs & Kilos
Q: How are you preparing with your food, nutrition, and sleep for the competition?
I'm drinking all the water I need, having a balanced dinner the night before, and eating plenty of carbohydrates to fuel my workouts.
Accountability Matters
Q: How do you reconcile feelings of not being the same athlete you were years ago?
Focus on personal goals and adjust them to include the changes in your life rather than comparing yourself to your past or others.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Built By Bloodline

What is Built By Bloodline about and what kind of topics does it cover?

Two brothers who run a local CrossFit gym discuss training, motivation, nutrition, and community with a candid, high-energy style. Episodes blend coaching insights, competition updates, and personal stories, often anchored by the gym's community in Florida. Unique elements include banter-heavy banter, family moments, charity efforts, and a strong emphasis on accountability, consistency, and making fitness enjoyable for everyone—from competitive athletes to casual gym-goers. The show frequently covers CrossFit events, gym culture, mental health, and practical tips for staying on track through holidays and life changes, making it a fit for listeners who want actionable fitness guidance wrapped in a relatable, family-led perspective.

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What are the audience demographics for Built By Bloodline?

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How many subscribers and views does Built By Bloodline have?

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Which podcasts are similar to Built By Bloodline?

These podcasts share a similar audience with Built By Bloodline:

1. Why Are You Laughing?
2. Tosh Show
3. SmartLess
4. TigerBelly
5. Matt and Shane's Secret Podcast

How many episodes of Built By Bloodline are there?

Built By Bloodline launched 6 years ago and published 218 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Built By Bloodline?

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Where can I see ratings and reviews for Built By Bloodline?

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What guests have appeared on Built By Bloodline?

Recent guests on Built By Bloodline include:

1. Nikki Plumlee
2. Jeff Brown

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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