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Artwork for Nine Centered: The New School of Human Design Podcast

Nine Centered: The New School of Human Design Podcast

James Alexander and Teresa Brenneman
Human Design
Emotional Authority
Composite Charts
Relational Dynamics
Strategy and Authority
Darvo
Projector
Embodiment
Relationships
Trauma
Holistics
Smear Campaign
Manifestor
Mind
Nine Centered / NSHD
Self-Projected Projector
Nine Centered: the New School Of Human Design Podcast
Solar Plexus
Oslo
Paris

Welcome to Nine Centered, the New School of Human Design Podcast: Where James Alexander and Teresa Brenneman have grounded conversations on Design, Deconditioning, and life through a 9-centered lens. This is a space for conversations that bring clarity, practicality, and embodiment. We dive deep into the real experiment of living your design, asking critical questions, challenging 7 centered narra... more

PublishesMonthlyEpisodes17Foundeda year ago
Number of ListenersCategories
SpiritualityReligion & Spirituality

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Artwork for Nine Centered: The New School of Human Design Podcast

Latest Episodes

This week we're stepping outside our usual programming to address a public post from Jessica Rein, founder of the Holistic Human Design Conference, that mischaracterized James and the New School of Human Design. We walk through the full history behin... more

Caroline Dijckmeester-Bins joins James and Teresa to get into what it means to live life as a Manifestor. The anger, the loneliness, the beached whale conditioning, and what it's taken to stop hiding behind other people's words.

Caroline is a 4/6 S... more

In this episode, James sits down with Human Design analyst Mike Litvin for a wide-ranging conversation about what it means to live your design as a somatic, embodied practice.

Mike is a 6/2 emotional Projector with power view. He's on the Left Angle... more

James and Teresa take a break from the guest series to dig into one of their favorite topics: emotional authority. Both are emotional, both have lived it for years, and this episode reflects that depth.

They cover what it actually means to wait thro... more

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Recent Guests

Caroline Dijckmeester-Bins
4'6, splenic ego manifestor, certified analyst with The New School, journalist
The New School of Human Design
Episode: The Manifestor Experiment Part 1: A Conversation with Caroline Dijckmeester-Bins
Mike Litvin
Self-described human design analyst, cartoonist, writer, mystic
Independent
Episode: The Projector Experiment Part 2: A Conversation with Mike Litven
Nils Kunisch
3.5 self-projected projector; former student, certified analyst, and collaborator at the new school
New School of Human Design
Episode: The Projector Experiment Part 1: A Conversation with Nils Kunisch
Carina Dusseldorp
Former student and certified analyst with the New School of Human Design; current teaching assistant
Holistics
Episode: The Generator Experiment: Tegan Parkinson and Carina Dusseldorp
Tegan Parkinson
Sacral generator; Akashic Records reader
Holistics/Independent
Episode: The Generator Experiment: Tegan Parkinson and Carina Dusseldorp

Hosts

James Alexander
Host of the show and co-creator with Teresa Brenneman; voices centered on practical, embodied HD practice and leadership within the NSHD community
Teresa Brenneman
Co-host and educator focusing on embodiment, deconditioning, and practical HD practices

Reviews

5.0 out of 5 stars from 12 ratings
  • empowered and enlightening

    i really appreciate the perspective and insights from james and teresa. the information they share isn’t necessarily new to me, but it’s presented in a fresh way with slight nuances that expand and enhance my understanding. they both have an incredible way of communicating from an observed and experienced vantage point, rather than purely intellectual or knowledge based. i love the depth in which they discuss confusing and complex ideas, and shine new light on old concepts. i am so loyal to the ... more

    Apple Podcasts
    5
    tay.rey
    United States2 months ago
  • Amazing resource

    This is the most informative podcast I’ve heard on HD. Hosts are awesome and make learning a joy. Thank you both!

    Apple Podcasts
    5
    Tessa Hartwick
    Canada7 months ago
  • Fabulously engaging

    5 stars. I love the everyday conversation in the most deeply insightful way to communicate human design and so much more. Especially love ways to use somatic energy work to help the not-self and the deconditioning process. Thank you James and Teresa for starting this.

    Apple Podcasts
    5
    MindfullyElla
    United Kingdoma year ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Thoughtful, practical HD insights with nuanced nuance.
Hosts discuss complex HD ideas in an accessible, embodied way.
Interviews feel authentic and actionable for everyday life.

Chart Rankings

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Talking Points

Recent interactions between the hosts and their guests.

The Projector Experiment Part 2: A Conversation with Mike Litven
Q: How has learning you are a projector reframed life experiences and relationships for you?
He explains that invitations and the idea of not having to work constantly reframed his energy expenditure, and how embracing slowness and waiting has allowed him to align more with projects and relationships that feel energy-supporting, rather than chasing traditional success.
The Projector Experiment Part 2: A Conversation with Mike Litven
Q: To get started, Mike, why don't you tell us a little bit about your design?
Mike describes himself as a 6-2 triple-split emotional projector with several defined channels, emphasizing how he lives through the invitation dynamic, the openness that comes with triple-split configurations, and the ongoing journey of deconditioning from work and societal expectations.
The Manifestor Experiment Part 1: A Conversation with Caroline Dijckmeester-Bins
Q: How do you balance autonomy and connection in relationships, given manifestor energy?
Caroline explains that autonomy and connection can coexist through informed communication, respecting others' time, and recognizing when to act independently versus when to involve others, a dynamic she continues to refine.
The Manifestor Experiment Part 1: A Conversation with Caroline Dijckmeester-Bins
Q: How long have you been in this experiment as a manifestor, Caroline?
Caroline describes starting in 2019, with eight years of engagement by the time of the interview, noting personal and professional shifts triggered by discovering her manifestor energy and how it reframed her life and work.

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Frequently Asked Questions About This Podcast

What is This Podcast about and what kind of topics does it cover?

A practical, embodiment-focused show exploring Human Design through lived experience, deconditioning, and real-life applications. Episodes often center on personal experiments with each HD type, invitations and energy management, and relational dynamics, blending introspection with actionable guidance for creators, therapists, and professionals navigating design-informed work. A distinctive thread is the emphasis on embodiment over theory, skepticism toward hype, and a collaborative, community-oriented approach that includes guest perspectives from analysts, authors, and practitioners. Listeners are likely drawn to pragmatic insights about living one's design, personal growth, and building sovereign practices within modern work and life con... more

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These podcasts share a similar audience with this podcast:

1. The Clarion Podcast
2. Human Design Collective Podcast
3. The Human Design Podcast
4. Align with Jenna Zoe: The Human Design Podcast
5. Anew Narrative

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this podcast launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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What guests have appeared on this podcast?

Recent guests on this podcast include:

1. Caroline Dijckmeester-Bins
2. Mike Litvin
3. Nils Kunisch
4. Carina Dusseldorp
5. Tegan Parkinson

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