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Nutrition
Weight Loss
Fitness
Resistance Training
Summer Health and Fitness
Healthy Eating
Health and Fitness
Time Management
Fitness Goals
Insulin Resistance
Strength Training
Body Fat Percentage
Carb Cycling
Carbohydrates
Caloric Deficit
Brown Fat
Energy Management
Chronic Stress
Blood Sugar Regulation
10-Week Transformation

I'm Nick Carrier, a fitness trainer and entrepreneur who helps busy professionals feel like their best selves. As a former high school athlete, health and fitness have always been important to me. But as life got busier, I had to learn how to seamlessly integrate exercise and nutrition into my routine. Now I want to help others do the same through my 10-Week Transformation program.With 500 clients... more

PublishesTwice weeklyEpisodes761Founded7 years ago
Number of ListenersCategories
Health & FitnessNutritionFitness

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Artwork for The Best You Podcast

Latest Episodes

After 7.5 years, over 750 episodes, and countless incredible conversations, The Best You Podcast is hitting pause.

In this special and emotional final episode of the show (for now), Nick explains why he’s stepping away from the podcast, what’s next ... more

In this episode of The Best You Podcast, Nick sits down with Dr. Will Bulsiewicz—New York Times bestselling author, award-winning gastroenterologist, founder of 38TERA, and one of the world’s leading voices in gut health. Dr. B is passionate about he... more

YouTube

In this episode of The Best You Podcast, Nick sits down with Dr. JJ Peterson—bestselling author, professor, host of The Badass Softie podcast, and former Head of StoryBrand.

JJ brings the perfect blend of humor, humility, and heart as he shares how ... more

YouTube

In this Best You Podcast episode, Nick sits down with Bishop Kevin Foreman—affectionately known as The People’s Bishop—a pastor, entrepreneur, speaker, and visionary leader whose energy and faith are absolutely contagious.

From his humble beginnings... more

YouTube

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Recent Guests

Dr. Will Bulsiewicz
New York Times bestselling author and award-winning gastroenterologist
Episode: Fix Your Gut, Fix Your Health—With Dr. Will Bulsiewicz
Kevin Foreman
Known as The People's Bishop, he is a pastor, entrepreneur, author, speaker, and health advocate.
Episode: Making Tough Decisions With Faith with Bishop Kevin Foreman
Jason Stacy
World-class high-performance coach and advisor to top athletes including Aryna Sabalenka
Episode: Inside the Mind of a World No. 1: Jason Stacy on Coaching Aryna Sabalenka
Jess Cerra
Former professional cyclist and expert in endurance nutrition
Alete Active Nutrition
Episode: Fueling for Endurance: Race Day, Recovery, and Performance with Jess Cerra
Katie Hardie
Board certified holistic nutritionist and FDN practitioner
Episode: Eat for Your Metabolic Type, Hormones & Metabolism, Detoxification, and Getting Your Kids to Cook with Katie Hardie
Mollie Engelhart
Former vegan chef turned regenerative farmer, mother of four, and author
Debunked by Nature
Episode: What Mother Nature Really Wants—Parenting, Birth Rates, and Health with Mollie Engelhart
MJ Renshaw
Breathwork guide and bestselling author of the book How to Cry.
Episode: How to Release Stuck Emotions and Find Freedom—with MJ Renshaw
Jeff Salzenstein
Former top 100 tennis player
Episode: How to Build Massive Momentum Fast
Dr. John Rusin
Industry-leading performance and pain-free training expert.
Author of Pain-Free Performance
Episode: Pain Free Performance: How to Train Smarter and Build an Unbreakable Body with Dr. John Rusin

Host

Nick Carrier
Fitness Trainer and Entrepreneur, Body Optimization Coach, and Creator of The 10 Week Transformation

Reviews

5.0 out of 5 stars from 245 ratings
  • Move the Needle

    I love this podcast because as the title says, it can actually help you move the needle. The episodes are detailed and targeted and Nick is very well researched on the topics and questions. Such a great resource.

    Apple Podcasts
    5
    AleteJC
    United States2 months ago
  • Love It!!

    Nick is the real thing!! open, honest, practical, insightful!!

    Apple Podcasts
    5
    drforeman
    United States3 months ago
  • Fun and informational!

    Love the range of topics, depth, and authenticity to the conversations

    Apple Podcasts
    5
    Winter Park Katie
    United States4 months ago
  • Great interviewer

    Loved coming on Nicks show! He was such a great interviewer. Make the conversation really engaging.

    Apple Podcasts
    5
    TaraVD
    United States7 months ago
  • Worth your time!

    Nick is a fantastic interviewer and extremely knowledgeable about healthy living, you’ll find valuable info here to improve your quality of life.

    Apple Podcasts
    5
    Jonathan Carp
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

There are frequent mentions of the value of practical advice offered for improving health and wellness, which resonates with a broad audience.
Overall, the positive feedback emphasizes the show's ability to motivate and inspire listeners toward a healthier lifestyle.
Many praise Nick Carrier's genuine and energetic interview style, making the content engaging and relatable.
Audiences particularly enjoy the varied expert guests who provide expert advice tailored to fitness and health.
Listeners appreciate the depth and actionable insights provided in each episode.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

Fix Your Gut, Fix Your Health—With Dr. Will Bulsiewicz
Q: What influences the turnover of epithelial cells in the gut?
The gut lining can regenerate rapidly with healthy diet choices, particularly from fiber intake that produces butyrate.
Making Tough Decisions With Faith with Bishop Kevin Foreman
Q: How has your Bible reading routine or your spiritual habits changed?
Bishop Foreman mentions that his delivery method is now digital, and he finds listening to audio versions of the Bible particularly effective.
Making Tough Decisions With Faith with Bishop Kevin Foreman
Q: How do you handle the emotional turmoil that comes with being thrusted upon with all of these emotional circumstances?
Bishop Foreman discusses the importance of recognizing you are not responsible for others' burdens and the shift in his perspective that changed everything about his health.
Making Tough Decisions With Faith with Bishop Kevin Foreman
Q: When did religion or the Bible or spirituality start to really become something that was prioritized in your life?
Bishop Foreman shares that he was born with a connection to spirituality and business, and that it has always been innate for him.
Leadership Without the Ego: Dr. JJ Peterson on How Great Leaders Own Their Story
Q: Do you think a lot of them are insecure in their leadership style?
A lot of leaders have dealt with their own pain in their past and haven't reconciled that, leading to a cycle of pain.

Audience Metrics

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Frequently Asked Questions About The Best You Podcast

What is The Best You Podcast about and what kind of topics does it cover?

Focused on personal growth and well-being, this podcast addresses fitness, nutrition, and mental resilience through engaging discussions and interviews with industry experts. The episodes cover a broad range of topics, including goal-setting strategies, overcoming personal challenges, and practical advice on enhancing physical performance. Listeners can expect deep dives into topics like protein intake, emotional management, and personalized nutrition, making it a valuable resource for individuals looking to optimize their health and lifestyle. The format combines expert interviews with a relatable and motivational style, emphasizing actionable insights to inspire positive change in listeners' lives.

Where can I find podcast stats for The Best You Podcast?

Rephonic provides a wide range of podcast stats for The Best You Podcast. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to The Best You Podcast and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does The Best You Podcast get?

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To see how many followers or subscribers The Best You Podcast has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to The Best You Podcast?

These podcasts share a similar audience with The Best You Podcast:

1. The Mel Robbins Podcast

How many episodes of The Best You Podcast are there?

The Best You Podcast launched 7 years ago and published 761 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact The Best You Podcast?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for The Best You Podcast?

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What guests have appeared on The Best You Podcast?

Recent guests on The Best You Podcast include:

1. Dr. Will Bulsiewicz
2. Kevin Foreman
3. Jason Stacy
4. Jess Cerra
5. Katie Hardie
6. Mollie Engelhart
7. MJ Renshaw
8. Jeff Salzenstein

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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