Découvrez la Neuro-Nutrition, une approche révolutionnaire qui relie l'alimentation et la santé de notre cerveau. Le Dr Olivier Coudron, fondateur de cette discipline vous révèle comment les nutriments influencent directement notre humeur, notre mémoire et même notre bien-être général. Découvrez des clés pratiques et scientifiques pour optimiser vos performances mentales, prévenir les maladies neu... more
Publishes | Weekly | Episodes | 34 | Founded | a year ago |
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Language | Number of Listeners | Category | Health & Fitness |
Pourquoi a-t-on envie de sucre quand on est stressé ?
Déprime hivernale : comprendre, prévenir, agir naturellement
Dans cet épisode, le Dr Olivier Coudron nous plonge au cœur de la neuro-nutrition pour mieux comprendre comment le cerveau gère ses cycles de concentration, d’attention et de récupération tout au long de la journée. Il explique pourquoi un petit-déje... more
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Super ! Je suis tombée dessus par hasard. Je connais Dr Coudron qui m’a formé au DU ASM à Dijon il y a 10 ans. J’adore l’écouter, c’est un excellent orateur, il est passionnant, captivant et rigoureux. Merci !
Olivier Coudron propose une approche rigoureuse et bien structurée, s’appuyant sur des connaissances scientifiques actuelles et validées. Son discours, à la fois accessible et nuancé, reflète une parfaite maîtrise des dernières avancées en matière de recherche, tout en restant pertinent et adapté aux enjeux contemporains.
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #239 |
Listeners, social reach, demographics and more for this podcast.
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Neuronutrition launched a year ago and published 34 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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