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Artwork for Neurodivergent, Not Broken

Neurodivergent, Not Broken

Sam Nelson
Mental Health
ADHD
Autism
Sensory Differences
Parenting
Family Dynamics
Neurodivergence
Screen Time
Neurodivergent Children
Communication
Sensory Overwhelm
Occupational Therapy
Sensory Needs
Planning
Neurodivergent Parenting
Ableism
Education
Sensory Processing Disorder
Overstimulation
Neurodivergent Families

Sometimes what we need most isn't advice . It's to feel less alone. I'm Sam (she/her) - hairstylist, mom of two, and a late diagnosed ADHDer. My husband is Autistic + ADHD, and together we are raising our unique neurodivergent family. On Neurodivergent, Not Broken, we share real stories about AHHD, Autism, marriage, parenting, meltdowns, sensory needs, meltdowns, mental health, and everything in b... more

PublishesTwice weeklyEpisodes22Founded7 months ago
Categories
Health & FitnessMental Health

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Artwork for Neurodivergent, Not Broken

Latest Episodes

In this episode, we talk about why the holidays can be overwhelming for neurodivergent folks. We cover the social norms that drain us, how to prepare ahead of time, ways to advocate in the moment, and why rest and recovery after gatherings are essent... more

What happens when one of us needs quiet and another needs noise? In this episode, I share what our home looked like five years ago, before I understood sensory differences through a neurodivergent lens—and how that understanding changed everything.

more

Content warning: Mentions of suicidality

Skip times : 26:19–26:44 and 40:56–42:21.

In this very vulnerable episode , Scott and I talk about his autism diagnosis and what it’s meant for his mental health.

He shares how validating a diagnosis can b... more

YouTube

Sometimes you just don’t have the capacity for the things you want to do. In this episode I talk about Spoon Theory, metaphor created by Christine Miserandino to explain what it’s like to live with chronic illness, disability, or limited energy.

If ... more

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Recent Guests

Kati Ranae
23-year-old autistic ADHD college student and future teacher
Episode: Embracing Neurodiversity in Education with Kati Ranae

Host

Sam
Host sharing personal experiences in navigating life as a neurodivergent individual and parent, emphasizing real stories and reflections.

Reviews

5.0 out of 5 stars from 3 ratings
  • YES!!!!

    This podcast is so refreshing! As someone diagnosed with Inattentive ADHD as an adult, I found listening so validating because their conversation was so relatable!! Love that they also include the bloopers because it is so real! Can’t wait to keep listening!!

    Apple Podcasts
    5
    Bt1015
    United States7 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

The inclusion of bloopers adds a refreshing authenticity to the show, resonating well with audiences.
Listeners find the content relatable and validating, particularly enjoying the candid discussions around parenting neurodivergent children.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

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Frequently Asked Questions About Neurodivergent, Not Broken

What is Neurodivergent, Not Broken about and what kind of topics does it cover?

Content focuses on experiences within neurodivergent families, highlighting aspects such as ADHD, Autism, and associated challenges in parenting and personal relationships. The discussions are characterized by personal anecdotes, shared stories, and coping strategies, aimed at providing validation and mutual understanding for neurodivergent individuals and their families. Noteworthy is the emphasis on fostering connections and creating supportive spaces that promote acceptance and open communication about sensory needs and mental health, making it unique in the realm of mental health and parenting discourse.

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How many subscribers and views does Neurodivergent, Not Broken have?

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Which podcasts are similar to Neurodivergent, Not Broken?

These podcasts share a similar audience with Neurodivergent, Not Broken:

1. Crime Junkie

How many episodes of Neurodivergent, Not Broken are there?

Neurodivergent, Not Broken launched 7 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Neurodivergent, Not Broken?

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What guests have appeared on Neurodivergent, Not Broken?

Recent guests on Neurodivergent, Not Broken include:

1. Kati Ranae

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