
Sometimes what we need most isn't advice . It's to feel less alone. I'm Sam (she/her) - hairstylist, mom of two, and a late diagnosed ADHDer. My husband is Autistic + ADHD, and together we are raising our unique neurodivergent family. On Neurodivergent, Not Broken, we share real stories about AHHD, Autism, marriage, parenting, meltdowns, sensory needs, meltdowns, mental health, and everything in b... more
| Publishes | Twice weekly | Episodes | 22 | Founded | 7 months ago |
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| Categories | Health & FitnessMental Health | ||||

In this episode, we talk about why the holidays can be overwhelming for neurodivergent folks. We cover the social norms that drain us, how to prepare ahead of time, ways to advocate in the moment, and why rest and recovery after gatherings are essent... more
What happens when one of us needs quiet and another needs noise? In this episode, I share what our home looked like five years ago, before I understood sensory differences through a neurodivergent lens—and how that understanding changed everything.
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Content warning: Mentions of suicidality
Skip times : 26:19–26:44 and 40:56–42:21.
In this very vulnerable episode , Scott and I talk about his autism diagnosis and what it’s meant for his mental health.
He shares how validating a diagnosis can b... more
Sometimes you just don’t have the capacity for the things you want to do. In this episode I talk about Spoon Theory, metaphor created by Christine Miserandino to explain what it’s like to live with chronic illness, disability, or limited energy.
If ... more
This podcast is so refreshing! As someone diagnosed with Inattentive ADHD as an adult, I found listening so validating because their conversation was so relatable!! Love that they also include the bloopers because it is so real! Can’t wait to keep listening!!
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Apple Podcasts | #219 |
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Content focuses on experiences within neurodivergent families, highlighting aspects such as ADHD, Autism, and associated challenges in parenting and personal relationships. The discussions are characterized by personal anecdotes, shared stories, and coping strategies, aimed at providing validation and mutual understanding for neurodivergent individuals and their families. Noteworthy is the emphasis on fostering connections and creating supportive spaces that promote acceptance and open communication about sensory needs and mental health, making it unique in the realm of mental health and parenting discourse.
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These podcasts share a similar audience with Neurodivergent, Not Broken:
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Neurodivergent, Not Broken launched 7 months ago and published 22 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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Recent guests on Neurodivergent, Not Broken include:
1. Kati Ranae
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