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Artwork for Neuro-Performance

Neuro-Performance

Nina Schwarting

Willkommen im Neuro-Performance Podcast für Führungskräfte, Unternehmer*innen und High-Performer, die nicht mehr bereit sind, ihren Erfolg mit ihrem Nervensystem zu bezahlen.

Unsere moderne Arbeitswelt erfordert immer mehr Geschwindigkeit, Agilität, Entscheidungskraft, Empathie und so viel mehr.

Doch was sie nicht berücksichtigt: Dein Körper ist kein Algorithmus. Dein Nervensystem ist kein endlo... more

PublishesWeeklyEpisodes10Founded2 months ago
Language
German
Number of ListenersCategories
ManagementHealth & FitnessMental HealthBusiness

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Artwork for Neuro-Performance

Latest Episodes

In dieser Folge erfährst du, warum unsere Arbeitswelt im wahrsten Sinne des Wortes viele Menschen krank macht und wie du gesund 100 % Leistungsfähigkeit entfalten kannst.

Du planst deinen Tag und kurze Zeit später ist alles wieder hinfällig? In dieser Folge erfährst du, warum dein Nervensystem auf fehlende Vorhersagbarkeit mit Stress reagiert und wie du mit einer einfachen Übung wieder mehr Kontrolle und Steuerbarkeit... more

Du bist müde, aber dein Kopf läuft weiter? In dieser Folge erfährst du, warum dein Nervensystem abends oft noch im Aktivierungsmodus bleibt – und wie du mit einem einfachen Abschlussritual deinem Gehirn hilfst, wirklich runterzufahren.

Meetings, E-Mails, Entscheidungen und alles gleichzeitig. In dieser Folge erfährst du, warum dein Gehirn nicht für Multitasking gemacht ist und wie ständiges Wechseln deine Leistungsfähigkeit reduziert. Außerdem zeige ich dir eine einfache Fokus-Übun... more

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1. happy, holy & confident® Dein Podcast fürs Herz und den Verstand
2. The Sleep Detective podcast: why you can't sleep and how to fix it

How many episodes of Neuro-Performance are there?

Neuro-Performance launched 2 months ago and published 10 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

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