
Bienvenue dans Neurêkha!, le podcast le premier podcast ultramarins de neurosciences qui fait vibrer vos neurones et titille vos synapses.
Je suis Dr Rekha, neuropsychologue et dealeuse de dopamine, prête à vous injecter votre dose de sérotonine et pimenter votre curiosité.
A chaque épisode, je vous emmène dans la magie de votre organe du savoir pour répondre aux interrogations que vous aviez (o... more
| Publishes | Weekly | Episodes | 19 | Founded | a year ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | Life SciencesSocial SciencesScience |

Vous est-il déjà arrivé d'être si fatigué.e que vous pourriez dormir pendant une semaine, et pourtant de ne pas parvenir à vous rendormir ?
Heureusement, c'est plus fréquent qu'on ne le pense, et il n'y a rien d'anormal.
Malheureusement, l'explicatio... more
Le sommeil ne se résume pas à s'endormir.
C'est un ensemble de cycles complexes qui intéragissent pour vous préparer au lendemain.
Parfois, on dort plus, parfois moins, et parfois tout est une question de timing.
Explorez ces cycles plus en profondeu... more
La lumière…
Le saviez-vous ? Celle-ci contrôle notre sommeil.
Les moments où nous sommes les plus productifs et ceux où nous nous sentons le plus fatigués sont également influencés par la lumière.
Plongez dans le merveilleux monde du sommeil, dans c... more
On parle d’optimiser ses journées, mais jamais d’optimiser ses nuits.
Entre les écrans qui trompent notre cerveau, le stress qui s’invite au coucher, la lumière artificielle qui brouille notre horloge interne, nos nuits n’ont jamais été autant sabor... more
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Un vrai don pour vulgariser les sciences, une vraie personnalité, une voix charmante et envoûtante.
J’ai kiffé!!! C’est top. Je recommande ❤️❤️
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #83 | |
Apple Podcasts | #232 |
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| Interests | Professions | Age Range | |||
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Neurêkha! launched a year ago and published 19 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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