
2012 veränderte sich unser Leben schlagartig. Mein Sohn gestand mir, dass er unter Zwangshandlungen und Zwangsgedanken litt. Für uns als Familie war das ein Schock. Als Therapeut, Coach und Persönlichkeitstrainer wusste ich, dass Zwangsstörungen wie Waschzwang, Kontrollzwang und Zwangsgedanken als unheilbar gelten. Doch ich konnte und wollte nicht akzeptieren, dass mein Sohn sein ganzes Leben lang... more
| Publishes | Weekly | Episodes | 81 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | MedicineHealth & Fitness |

Was sind die häufigsten Zwangsgedanken und Zwangshandlungen?
In dieser Folge erfährst du, wie sich eine Zwangsstörung (OCD – Obsessive-Compulsive Disorder) wirklich anfühlt – jenseits von Klischees wie Händewaschen oder Putzen.
Ich erkläre dir vers... more
Zwangsgedanken fühlen sich nicht wie „nur Gedanken“ an.
Sie fühlen sich an wie Wahrheit. Wie Gewissheit. Wie innere Sicherheit.
Und genau das macht eine Zwangsstörung (OCD – Obsessive-Compulsive Disorder) so quälend.
Vielleicht kennst du das:
Du ... more
Warum dein Zwang nicht weggeht – obwohl du alles richtig machst
Du hast schon viel verstanden.
Du analysierst deine Zwangsgedanken.
Du versuchst ruhig zu bleiben, nicht nachzugeben, richtig zu handeln.
Und trotzdem geht der Zwang nicht weg.
Viel... more
Gute Vorsätze im neuen Jahr – für viele ein Zeichen von Hoffnung.
Doch für manche Menschen werden sie zu innerem Druck, Selbstvorwürfen und einem stillen Kampf gegen sich selbst.
In dieser Podcast-Folge spreche ich darüber,
warum gute Vorsätze oft... more
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Sehr informativer Podcast. Regelmäßige neue Folgen und Impulse. Danke
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