Nervenstark verbunden
Eva GschwendNervenstark verbunden – dein Podcast für mehr Ruhe, Präsenz und Leichtigkeit im Familienalltag. Ich bin Mama, Pädagogin, Yogalehrerin und Atemcoach und begleite dich auf dem Weg zu einem regulierten Nervensystem – mit alltagstauglichen Tools aus Yoga und Atemarbeit. Hier teile ich persönliche Erfahrungen, verständliches Nervensystem-Wissen und Impulse, die dich stärken, erden und dich zu mehr Verb... more
| Publishes | Weekly | Episodes | 29 | Founded | 7 months ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | Kids & FamilyHealth & FitnessParentingMental Health |
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Latest Episodes
Die letzten Wochen waren für mich sehr intensiv. Viele Projekte, Umzug, gestresster Mann, Hitze... Früher wäre ich ständig in Überforderungsgefühlen versunken. Bis jetzt navigiere ich mich jedoch sehr entspannt durch diese intensive Zeit. In dieser F... more
In dieser Folge teile ich meine persönlichen Zaubermomente, die ich am Mama-Sein so sehr liebe. Ich hoffe, dich damit zu inspirieren, mehr Fokus auf die schönen Dinge im Familienalltag zu legen. Viel Freude beim Schwelgen in der Mama-Alltag-Romantik.... more
In dieser Podcastfolge spreche ich über körperliche Symptome, die ich in der Vergangenheit immer wieder erlebte und sich seit der Arbeit mit dem Nervensystem stark verbessert oder sogar ganz verschwunden sind.
Du erfährtst:
• Welche körperlichen Be... more
Kürzlich waren wir in Italien in den Ferien - was nicht nur entspannend war. In dieser Folge beleuchte ich das Thema Ferien und Reisen aus der Nervensystem-Perspektive und gebe dir viele praktische Tipps, damit du deine Ferien so richtig geniessen ka... more
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Apple Podcasts | #84 |  Switzerland/Health & Fitness/Mental Health |
Apple Podcasts | #232 | Switzerland/Health & Fitness |
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Nervenstark verbunden launched 7 months ago and published 29 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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