Nervenstark
Lara Schwab„NERVENSTARK“ verbindet Neuro-, Trainings- und Bewegungswissenschaften. Erfahre, wie dein Gehirn Leistung, Wahrnehmung & Reaktion steuert - und wie du diese Bereiche trainieren kannst, damit du unter Druck optimal performen kannst.
| Publishes | Weekly | Episodes | 116 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | WrestlingHealth & FitnessFitnessSports |
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Latest Episodes
Viele Kampfsportler investieren unzählige Stunden in ihr Training, aber nur wenige beschäftigen sich gezielt mit ihrer Regeneration. Dabei entscheidet nicht nur dein Körper darüber, wie schnell du dich erholst, sondern vor allem dein Nervensystem.
I... more
Der Podcast bleibt kostenlos – heute und in Zukunft. Wenn dich die Inhalte begleiten, inspirieren oder bereichern und du deine Wertschätzung ausdrücken möchtest, kannst du hier freiwillig einen Kaffee spendieren. Eine schöne Möglichkeit, Danke zu sag... more
In dieser Folge geht es nicht um Technik, Kraft oder Kondition – sondern um die Frage, worauf dein Gehirn im Kampf überhaupt Aufmerksamkeit legt.
Warum bringen dich manche Gegner mit Finten, schnellen Bewegungen oder ungewöhnlichem Verhalten aus dem ... more
Was macht eigentlich echtes Fight-IQ aus?
Ist es Talent, Erfahrung oder einfach schnelle Reaktionen?
In dieser Folge sprechen wir darüber, warum Kampfintelligenz vor allem mit Wahrnehmung, Timing und Informationsverarbeitung zu tun hat. Du erfährst,... more
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Reviews
- Stark!
Immer wieder inspirierend, der Podcast von Lara! Vielen Dank, dass Du dieses wertvolle Wissen teilst und in die Welt bringst. Mega💪👌👍
Apple Podcasts5DantovoGermany2 months ago - Toll, Lara!
Ich beginne gerade mit der NKT-Ausbildung und Dein Podcast ist eine sehr gute Vorbereitung! Bin auch Kampfsport -Trainerin und nutze schon jetzt kleine Hacks im Warm up…☺️
Apple Podcasts5anatolartaGermanya year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #200 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #135 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Nervenstark?
These podcasts share a similar audience with Nervenstark:
1. Hotel Matze
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3. Der KI-Podcast
How many episodes of Nervenstark are there?
Nervenstark launched 2 years ago and published 116 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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