Nervenstark
Lara Schwab„NERVENSTARK“ verbindet Neuro-, Trainings- und Bewegungswissenschaften. Erfahre, wie dein Gehirn Leistung, Wahrnehmung & Reaktion steuert - und wie du diese Bereiche trainieren kannst, damit du unter Druck optimal performen kannst.
| Publishes | Weekly | Episodes | 111 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | SportsHealth & FitnessFitnessWrestling |
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Latest Episodes
Muskuläre Dysbalancen gelten im Sport oft sofort als Problem. Gerade im Kampfsport wird vielen Athleten eingeredet, dass jede Asymmetrie automatisch schlecht, gefährlich oder verletzungsfördernd sei.
Aber stimmt das überhaupt?
In dieser Folge spreche... more
Was, wenn die besten Kämpfer nicht schneller sehen – sondern besser fühlen?
In dieser Folge geht es um die Rolle von Körperkontakt und taktilen Reizen im Kampfsport – von Boxen über MMA bis hin zu BJJ. Du erfährst, warum dein Tastsinn oft schneller i... more
Deine Füße entscheiden darüber, wie stabil, schnell und kraftvoll du im Kampf bist – auch wenn du sie kaum bewusst wahrnimmst.
In dieser Folge geht es um die oft unterschätzte Rolle der Fußsohlen als hochsensible Sensoren deines Nervensystems. Du erf... more
Der Mundschutz ist für die meisten nur ein Stück Plastik zum Schutz der Zähne.
Aber was, wenn er viel mehr ist als das?
In dieser Folge schauen wir uns an, welche Rolle dein Nervensystem dabei spielt – und warum aktives Zubeißen über den Nervus trige... more
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Reviews
- Stark!
Immer wieder inspirierend, der Podcast von Lara! Vielen Dank, dass Du dieses wertvolle Wissen teilst und in die Welt bringst. Mega💪👌👍
Apple Podcasts5DantovoGermanya month ago - Toll, Lara!
Ich beginne gerade mit der NKT-Ausbildung und Dein Podcast ist eine sehr gute Vorbereitung! Bin auch Kampfsport -Trainerin und nutze schon jetzt kleine Hacks im Warm up…☺️
Apple Podcasts5anatolartaGermanya year ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #78 | Germany/Health & Fitness/Fitness |
Apple Podcasts | #160 |  Switzerland/Health & Fitness/Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Nervenstark?
These podcasts share a similar audience with Nervenstark:
1. Neuro 360 - Schmerzreduktion, Gesundheit & Leistungssteigerung mit Neuroathletik
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How many episodes of Nervenstark are there?
Nervenstark launched 2 years ago and published 111 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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