Necesito paz mental - un podcast de meditaciones
Agustin Salamero Rueda - Osteopatia.SaludNecesito Paz Mental es un podcast práctico de meditaciones para encontrar calma, claridad y bienestar. Soy Agustín Salamero, kinesiólogo, osteópata y creador de contenido sobre mindfulness. La meditación llegó a mí en plena crisis y me sacó a flote. Desde entonces, me dedico a compartir prácticas simples y profundas que pueden transformar tu vida. También comparto información de valor (y algunos m... more
| Publishes | Weekly | Episodes | 14 | Founded | 6 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | Health & FitnessMental Health |
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Latest Episodes
🌙 El día va llegando a su fin…
Y esta meditación breve es una invitación a frenar un momento, respirar profundo y soltar todo lo que el cuerpo y la mente siguen cargando.
Porque no hace falta esperar a dormir para desconectarnos. A veces, solo nece... more
🫂 Esta práctica nace desde un lugar real. Desde mi cuerpo. Desde mi historia. Vivo con dolor crónico, y sé lo que es que duela… todo el tiempo. Pero también aprendí que podemos respirar con eso. Que podemos mandarnos un poco de amor, justo ahí donde... more
✨ A veces no hace falta mucho para empezar el día de otra manera. Solo unos minutos, una pausa, una respiración consciente… y una intención clara para habitar las horas que vienen con más calma, presencia y amabilidad.
En esta breve meditación te pr... more
✨ ¿Sentís que tu mente no para? ¿Que los pensamientos van y vienen sin freno? Esta meditación corta y amorosa está pensada para vos.
En solo unos minutos, te propongo hacer una pausa, respirar, y volver a ese espacio dentro tuyo donde no hace falta ... more
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Chart Rankings
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Apple Podcasts | #24 |  Argentina/Health & Fitness/Mental Health |
Apple Podcasts | #35 | Spain/Health & Fitness/Mental Health |
Apple Podcasts | #45 | Argentina/Health & Fitness |
Apple Podcasts | #83 | Spain/Health & Fitness |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Necesito paz mental?
These podcasts share a similar audience with Necesito paz mental:
1. Pause and Reset
2. Psicologia Al Desnudo | @psi.mammoliti
3. Mientras respires, estás a tiempo.
4. Estoicismo Filosofia
5. Dr. Mario Alonso Puig
How many episodes of Necesito paz mental are there?
Necesito paz mental launched 6 months ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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