Rephonic
Artwork for Navigating Womanhood
Body Image
Relationships
Female Friendships
Social Media
Milestones
Friendship Breakups
Personal Growth
Communication
Parenthood
Five Year Plans
Mental Health
Nutrition
Priorities
Life Stages
Hormonal Health
Women’s Health
Career
Dating
Empathy
Makeup

Welcome to Navigating Womanhood where we help you ride the crazy wave of being a woman. We explore the highs and lows of LIFE and unpack the truth about topics such as body image, fitness fads, friendships, relationships, and everything in-between. All you need to know, is that THIS is the safe space you’ve been craving as a woman. Love Em and T xxx

PublishesWeeklyEpisodes54Founded2 years ago
Categories
Personal JournalsSociety & Culture

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Artwork for Navigating Womanhood

Latest Episodes

This week, we’re giving you the ultimate Hen Do debrief! We run through the prep, the itinerary and a play by play from the most epic day in London. We,re spilling all the hilarious and chaotic details of the weekend with 8 wild girlies. Get ready fo... more

This week, Talilla spills the tea on surprising her boyfriend with a dreamy Maldives trip, and how someone nearly ruined the surprise! Emily’s back from a girls weekend, and the two dive into all the feels around spending money: the guilt, the joy, a... more

This week, we're diving deep into your dilemmas—and they are juicy!! We talk through what to do when your mum thinks your boyfriend's family is taking over your wedding (yikes), how to handle feeling self-conscious about your body, specifically boobs... more

This week, we’re sailing the tea about everything from electrolytes and lymphatic drainage (what the deal?!) to exciting wedding dress updates!

Join us for a fun, giggle-filled episode as we laugh through all the chaos and we challenge you to guess... more

Key Facts

Accepts Guests
Accepts Sponsors
Contact Information
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Recent Guests

Dr. Helen O'Neill
Women's health expert, associate professor in reproductive and molecular genetics, and founder of Hertility.
Hertility
Episode: EP33: ALL of your hormones questions answered with Dr Helen O’Neill (part 1)
Mariel Witmond
Transformative guide and life coach helping people navigate their mental and emotional challenges.
Self-Employed
Episode: EP30: Life Coach Mariel: how to discover who you are as a woman
Zanna Van Dyke
A close friend of the hosts, recently married and active in health and fitness
Stay Wild Swim
Episode: EP29: Spilling the tea on Zanna’s wedding ft. Zanna!!!!

Hosts

Emily Solman
Co-host, sharing insights and personal experiences related to womanhood, body image, and personal growth.
Talilla Hanchoz
Co-host, contributing personal anecdotes and insights into relationships, body image, and friendship dynamics.

Reviews

4.8 out of 5 stars from 272 ratings
  • Like a chat with the girlfriends I wish I had IRL

    Em and T I discovered the pod 2 weeks and instantly loved your honest, vulnerable conversations! I listened to every episode in 2 weeks and now can’t wait for season 3 ! I can relate to both of you and when I have my headphones in I feel like I’m just chatting with my besties ! Thanks for the feelings, thoughts and lols you give me ! Love G

    Apple Podcasts
    5
    It’s Georgia
    United Kingdom6 months ago
  • Favourite pod

    My ‘go to’ podcast, love u guys and the podcast 🫶🏻

    Apple Podcasts
    5
    Hatsxxx
    United Kingdom7 months ago
  • Great podcast!

    Love you ladies! True, open and honest chats. Absolutely love tuning in each week, thank you ❤️

    Apple Podcasts
    5
    PJ79S
    United Kingdoma year ago
  • LOVE!

    Love Em and Talila! Relatable content!

    Apple Podcasts
    5
    AlanaSciGirl
    United States2 years ago
  • Real & relatable

    Really love the honesty on this podcast and the friendship between you both! Have followed and looking forward to future episodes :)

    Apple Podcasts
    5
    jesslb_7
    United Kingdom2 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the authenticity and relatability of the hosts, often describing the discussions as engaging and supportive.
Reviews indicate that the hosts are relatable and tackle difficult subjects with humor and grace.
Many express how the podcast feels like a conversation with friends, fostering a sense of community.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

S2 E7: Adulting Struggles: Real Talk on Loneliness and Relationship Dilemmas
Q: Is it normal to feel like a flatmate with my partner?
The hosts highlight the need for communication and regular check-ins in a relationship to maintain connection and address feelings of disconnection.
S2 E7: Adulting Struggles: Real Talk on Loneliness and Relationship Dilemmas
Q: How the heck do I stay consistent during my period?
They assert that it's normal for motivation to fluctuate during your menstrual cycle and suggest being kinder to yourself and adjusting your routine according to your body's needs.
S2 EP3: Dilemmas: RSVP Excuses, Long Distance, and Life Timings
Q: How do I know which path to choose career wise?
Weigh up what you value more—lifestyle or money—and follow a route that aligns with that. Understand you can always pivot later if it doesn't work out.
S2 EP3: Dilemmas: RSVP Excuses, Long Distance, and Life Timings
Q: What would you be okay with someone giving an excuse for not being able to come to your wedding?
It's okay if the excuse is about having just had a baby, travel difficulties, or financial constraints. It truly depends on the closeness of the friendship.
EP39: Answering your Christmas dilemmas
Q: How can I find balance between family and friends during Christmas?
Focus on quality time with both family and friends, rather than trying to split time equally. It doesn't have to be perfectly balanced, and it's important to prioritize what feels right for you.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Navigating Womanhood

What is Navigating Womanhood about and what kind of topics does it cover?

The podcast focuses on the multifaceted experiences of womanhood, exploring themes such as body image, relationships, wellness, and the importance of friendships. It offers a candid take on the challenges and joys women face, blending humor with personal anecdotes. From lighthearted discussions about social dynamics and wedding planning to deeper explorations of self-care, personal growth, and mental health, each episode strives to create a supportive community where listeners can relate to the experiences shared. A unique aspect of this series is its emphasis on personal storytelling, allowing the hosts to connect with their audience on a deeper level while addressing contemporary issues relevant to women today.

Where can I find podcast stats for Navigating Womanhood?

Rephonic provides a wide range of podcast stats for Navigating Womanhood. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Navigating Womanhood and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Navigating Womanhood get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Navigating Womanhood, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Navigating Womanhood?

Rephonic provides comprehensive predictive audience data for Navigating Womanhood, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Navigating Womanhood have?

To see how many followers or subscribers Navigating Womanhood has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to Navigating Womanhood?

These podcasts share a similar audience with Navigating Womanhood:

1. Wednesdays
2. Olivia's House with Olivia Attwood
3. My Therapist Ghosted Me
4. Staying Relevant
5. LuAnna: The Podcast

How many episodes of Navigating Womanhood are there?

Navigating Womanhood launched 2 years ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Navigating Womanhood?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Navigating Womanhood?

Rephonic pulls ratings and reviews for Navigating Womanhood from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Navigating Womanhood?

Rephonic provides full transcripts for episodes of Navigating Womanhood. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Navigating Womanhood?

Recent guests on Navigating Womanhood include:

1. Dr. Helen O'Neill
2. Mariel Witmond
3. Zanna Van Dyke

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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