Navegando Podcast con Teresita Jiménez
Teresita JimenezVivir cada día siendo más amables, compasivos y pacientes con nosotros mismos, para cultivar más confianza, más sabiduría y realización. Este es un espacio seguro para reflexionar y conversar sobre la vida y los desafíos propios de ella. Infinitas gracias por estar acá! Teresita Instagram @teresitajimenezq Sitio web https://growandglow.cl/
| Publishes | Weekly | Episodes | 57 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Self-ImprovementEducation | ||
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Latest Episodes
Esta conversación poderosa y cercana nos entrega una mirada integrativa en relación a la productividad y cumplir nuestras metas de la mano de mi querida amiga y colega Janette Pacheco. Hablamos un montón acerca de cómo cuidarnos, cómo encontrar un ba... more
La batería social es una metáfora para referirnos a cuánta interacción social somos capaces de sostener hasta sentirnos drenados o cansados. more
En este episodio exploramos la energía mental que nos consume dejar pendientes sin resolver y también la energía que nos entrega cumplir con eso que dijimos que íbamos a hacer. La culpa por no cumplir puede ser abrumadora. Identificaremos razones por... more
Creando hábitos muchas veces caemos en el "efecto péndulo" paso de ser demasiado exigente y duro, a ser compasivo pero no avanzar con mis metas. Mi propuesta es ser amables y cultivar constancia, es decir, cultivar perseverancia amorosa. more
En esta época del año nos tentamos a plantearnos metas demasiado exigentes y radicales. Si bien cada persona puede tener su propia forma, desde mi perspectiva es muy fácil tirar la toalla cuando estamos siendo demasiado duros. more
quiero que este episodio sea un abrazo al corazón y una invitación clara a darte permiso a ti mismo para soltar todo aquello que ya no te pertenece more
Seamos honestos, nos encanten o no las fiestas, emocionalmente hay muchas cosas pasando y es normal que nos sintamos “saturados” y se suma el estrés de finalizar el año. more
La piel es le órgano más grande de nuestro cuerpo, nos sostiene y protege del ambiente. Cuidarla es fundamental y aprender cómo funciona en invierno o verano es clave!! more
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Chart Rankings
Apple Podcasts | #110 | Spain/Education/Self-Improvement |
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Navegando Podcast con Teresita Jiménez launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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