Naturtræning - i dine ører
GigtforeningenVelkommen til Naturtræning – i dine ører
I hver episode går en kendt dansker med gigt en tur med en erfaren naturtræner fra DGI. Undervejs laver de øvelser, du som lytter let kan følge med i – ude i din egen lokale natur. Samtidig deler de kendte deres oplevelser med bevægelse, smerter og alt det andet livet også handler om.
Du kan vælge bare at lytte, men du kan også til enhver tid tage telefon... more
| Publishes | Twice weekly | Episodes | 4 | Founded | 17 days ago |
|---|---|---|---|---|---|
| Language | Danish | Categories | FitnessHealth & FitnessSelf-ImprovementEducation | ||
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Latest Episodes
I denne episode går vi balancegang, og naturtræner Henrik Mikkelsen eksperimenterer med temposkifte på ujævnt underlag. Vi bruger naturen til at strække kroppen godt igennem, og hånd-øje koordinationen kommer på prøve.
På denne gåtur får Henrik selskab af Helge Adam Møller, tidligere jægersoldat og rendyrket politisk veteran. Trods skader, smerter og 82 år på bagen er Helge i topform. Når han ikke dyrker styrketræning eller er mande-yoga, kan man typisk finde ham m... more
Hvad har en efterskolelærer, en tv-stjerne og en aspirerende lokalpolitiker til fælles...? Det er alt sammen titler, Joachim Boldsen inden for de seneste år har skrevet på sit CV. De fleste af os kender ham bedst som den karismatiske håndbold-playmak... more
Få bevæget hele kroppen, mens naturtræner Henrik Mikkelsen guider dig igennem både opvarmning, en balanceøvelse og forskellige former for styrketræning. Lær, hvordan du bruger skovens træer, blade og underlag til en dynamisk trænings-session, der får... more
Key Facts
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #105 |  Denmark/Top Podcasts |
Apple Podcasts | #1 | Denmark/Health & Fitness/Fitness |
Apple Podcasts | #10 | Denmark/Health & Fitness |
Apple Podcasts | #14 |  Norway/Health & Fitness/Fitness |
Apple Podcasts | #231 | Norway/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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Which podcasts are similar to Naturtræning?
These podcasts share a similar audience with Naturtræning:
1. Hattrick
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How many episodes of Naturtræning are there?
Naturtræning launched 17 days ago and published 4 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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