Narcolepsy Optimized Podcast
Jerry MooreHelping individuals learn the skills needed to improve their motivation, increase their energy and live a fuller life with Narcolepsy
| Publishes | Twice weekly | Episodes | 8 | Founded | a year ago |
|---|---|---|---|---|---|
| Categories | Alternative HealthHealth & Fitness | ||||
Listen to the Podcast
Latest Episodes
One of the newest health and wellness trends is exposing the body to cold temperatures. The question we are all asking, is can this be beneficial for my narcolepsy symptoms. In this episode we will discuss the science behind cold exposure and how you... more
One of the biggest questions in the Narcoelspy community is how can you get more motivation and improve your ability to focus. Todays episode will discuss the reasons why individuals with Narcolepsy may experience a decrease in motivation after their... more
Understanding the effect that emotions have on individuals with Narcolepsy is one of the most critical aspects for improving our focus and energy levels. In this episode I discuss why emotions could effect us differently and specific strategies to im... more
One of the most common question I get is what supplements should someone take to improve their sleep with Narcolepsy. In this episode I go over some supplements that have been shown to improve total sleep and promote a deeper rest. Know that this res... more
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Reviews
- Great podcast!!
Thank you Jerry for making this podcast and sharing your experience and expertise :) I have been feeling extremely frustrated with my narcolepsy but you are giving me hope! Excited to hear the next episodes!!
Apple Podcasts5sofiabutnotfranklyn
Canadaa year ago - I’m stoked about this podcast
Super excited to have an easily accessible (on my own sleepy schedule) platform that may help me see symptom improvement. I’ve had narcolepsy symptoms for 23 years now and am just 3 years into diagnosis. Seeing Jerry’s growth in our community support groups and all he is physically capable of and how much energy he always has is more than enough for me to feel confident in his ability to help us out there that are really struggling. I did a one-on-one session with him a while back and was deligh... more
Apple Podcasts5Sadie in Austin
United Statesa year ago
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Chart Rankings
Apple Podcasts | #245 |  Germany/Health & Fitness/Alternative Health |
Audience
Listeners, engagement and demographics and more for this podcast.
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