Silent Strength with Invisible Warriors
Nancy Becher”Silent Strength: Women Veterans’ Stories of Resilience” is a heartfelt podcast that shines a light on the experiences of women veterans navigating PTSD, MST, and invisible illnesses. Join us as we delve into the courageous journeys and unwavering resilience of these invisible warriors. Through powerful personal stories, insightful discussions, and expert interviews, we explore the impact of PTSD,... more
| Publishes | Monthly | Episodes | 142 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessGovernmentMedicine | ||||
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Key Takeaways
• Self-compassion and perspective-taking are crucial for managing mental health challenges
• Breathing techniques (especially extended exhales) can help regulate anxiety and stress
• Small, gradual steps and support systems are key f... more
If you are dealing with trauma and want a way to lessen or rid yourself of the challenges, head over to ebt.org and see what it can do for you.
Trauma is difficult to acknowledge, difficult to handle and hard to eliminate from your life. Amanda Lee, an author and survivor of her own trauma, talks about how she has dealt with it and what she does to make it go away!
Tia shares her experiences as a young woman in the military, highlighting the prevalence of sexual harassment and assault. She recounts her own traumatic experience of being sexually assaulted by a superior and the reprimand she received for reportin... more
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Reviews
- Episode 1
I found this episode very informative for someone, like myself, that struggles with technology. Also, for a reminder once you are going to revisit strategies that might work now for you, example your info around PayPal and automated billing.
Thank you,
Janet
Apple Podcasts5JanAlayne
Canada4 months ago - Great encouragement!
Love the interviews that motivate me and keep me going! So many different areas of expertise to pull from 👍🏻
Apple Podcasts5nlctncCanada4 years ago - Really Good Work
I enjoy and look forward to this podcast so much! It’s definitely one of my “first listens” each week. Keep up the good work!
Apple Podcasts5HendersonHillHodges
United States4 years ago - Great Work
It does a great job.👍🏻 I look forward to each new episode.
Apple Podcasts5HamiltonHardacreUnited States4 years ago - learning Today
I am learning so much everyday, it makes me feel great.
Apple Podcasts5FraserGibsonGillUnited States4 years ago
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Apple Podcasts | #107 |  Ukraine/Government |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Silent Strength with Invisible Warriors launched 6 years ago and published 142 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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