Nadine´s Resilience Chat
Nadine RassDer Podcast mit der Resilienz-Expertin und Buchautorin Nadine Rass.
Interviews mit spannenden Persönlichkeiten und Erfahrungsaustausch mit den Herausforderungen im täglichen Leben.
Wertvolle Tipps aus der Praxis von Menschen, die jeden Tag auf´s Neue dort beginnen, wo sie gestern aufgehört haben. Es muss nicht jeder ein Buch schreiben und den Jacobsweg gehen um sich selbst zu entdecken.
Wir w... more
| Publishes | Monthly | Episodes | 21 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  German | Categories | Health & FitnessMental Health | ||
Listen to this Podcast
Latest Episodes
Wie der stressregulatorische Ausgleich in der Mehrfachbelastung der modernen Arbeitswelt gelingt, diskutieren der bekannte ORF-Sportreporter Rainer Pariasek und Prof. Dr. Michael Musalek am ORF-Sportstammtisch in Wien. Warum der Feierabendtriathlet d... more
Das schaffen wir auch noch! Das geht sich noch aus! Der Stresspegel ist auf Anschlag, der Cortisolspiegel im Dauerhoch. Unser Leben ist geprägt von Zeit- und Leistungsdruck. Mentalcoach Nadine Rass weiß, wie man mit Akutübungen in Sekundenschnelle Dr... more
Biographie aus meinem Leben als Profisportlerin mit humorvollem Einblick hinter die Kulissen als Trainerin.
Support the show
Dein Tag ist lang, du hast viel um die Ohren und du hast keine Zeit für... dann nimm sie dir! Sonst holt dich der Stress ein und du bist getrieben von den Mindmonkeys im Schnellboot, die dich dauernd drängen.
Ein kurzer Epilog, warum du dir in hekti... more
Reviews
- Interessant, Sympathisch, Echt
Super Podcast! Interessante Personen und Fragen. Sympathisch und super angenehm zum zuhören. Regt zum Nachdenken an, und gibt hilfreiche Tips für den eigenen Alltag!
Kann man nur weiterempfehlen.
Apple Podcasts5officiallyleon
Austria5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #216 | Austria/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Nadine´s Resilience Chat launched 5 years ago and published 21 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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