Na zdrowie w Radiu Lublin
Radio LublinW programie podpowiadamy, jak żyć zdrowo na co dzień. Sprawdzamy, co kryje w sobie żywność, którą spożywamy. Odkrywamy, co oznaczają skróty i symbole na opakowaniach. „Na zdrowie” to także porady dietetyczne, ziołolecznictwo i ciekawostki medyczne. Zachęcamy również do aktywności fizycznej, turystyki i rekreacji.
| Publishes | Daily | Episodes | 1283 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Polish | Categories | FoodArts | ||
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Choć uważany za uciążliwy chwast, w medycynie naturalnej zalicza się go do bardzo cennych roślin leczniczych. Tym razem powiemy o zaletach zdrowotnych mniszka lekarskiego.
Maliny od wieków są wykorzystywane w medycynie ludowej, zwłaszcza w okresie jesienno-zimowym. Choremu podaje się herbatę z sokiem malinowym czy malinową konfiturę. To bardzo cenne owoce. A możemy z nich korzystać już przez cały rok.
Ile razy w tygodniu trzeba trenować, żeby zbudować mięśnie, a jak często, żeby schudnąć.
Preparaty sosnowe wykorzystuje się w wielu różnych schorzeniach. Pączki i pędy sosny wykazują działanie wykrztuśne, rozkurczowe i przeciwbakteryjne. Natomiast olejek, otrzymywany z igieł, działa antyseptycznie i przeciwzapalnie.
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Apple Podcasts | #60 | Poland/Arts/Food |
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| Gender Skew | Location | Interests | |||
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| Professions | Age Range | Household Income | |||
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Na zdrowie w Radiu Lublin launched 6 years ago and published 1283 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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