那些运动教会我的事
Hwa Loong《那些运动教会我的事》
| Publishes | Weekly | Episodes | 14 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  ZH-CN | Category | Sports | ||
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你是否也曾在比赛时怯场，冒冷汗，要不然就是总感觉不在状态，但说不上哪里出了问题,而每次和身边的教练队友提起，他们也只是叫你不要紧张，不要想那么多，要放松，去调整好自己的状态。但真正的压力却只有自己知道。其实很多时候心理层面的问题我们是能够通过有效的方法去训练并改善以加强好帮助我们在比赛中调整达到最佳的状态.
本期就很荣幸邀请了来自MYWellness & Sports Science Consulting 创办人Dr. Rebecca上来我的访谈节目。Rebecca曾在国家体育学院ISN 服... more
本期访谈嘉宾依旧是来自Sport Nutrition Academy 创办人Ms. Loo
我们在上一期的访谈中谈了有关:
* 社区营养师和运动营养师的差别;
* 大众饮食疗法是否适合运动员;
* 如何看待运动营养迷思;
* Starvation mode 饥饿模式对身体所造成的影响;
* 以及如何摄取正确的营养以提升运动表现.
如果还没收听上期内容的你，建议可先点击收听，好更理解我们今天的内容.
本期我们将着重于谈谈有关：
* 运动营养师如何与... more
如果你都有在追踪我的节目，相信你一定会觉得Sports Nutrition Academy这组织有点熟悉，
没错！！！她就是我第一期节目嘉宾Tania Lee 的合伙伙伴啦~这期也很感谢Tania 的推荐，介绍了Ms. Loo 给我认识，促成了这期的访谈。
Ms. Loo曾在国家体育学院ISN服务国家运动员长达12年, 目前也在多个运动机构担任着营养顾问，可以说的上是一名资深的资深运动营养师。
好不容易能够邀请了一位这么棒的嘉宾，当然一定要借着机会和Ms. Loo多学习有关运动营养的知识，... more
如果你平时都有在接触篮球比赛，相信你对我今天的这位嘉宾一点也不感到陌生，特别是那些活跃在雪隆区的朋友们。他公司办过较大的赛事好比如曾风靡一时的And 1 街头三人篮球赛，MWBL女子篮球联赛，以及至今我们还是可以看到的NCBL非华篮球联赛，他就是来自MVP Marketing体育赛事运营公司创办人黄永辉(Ah Wong)。体育赛事运营公司也就是我们口中很常提到的Sports Event Company。本土一些大型的运动赛事，比说足球联赛，羽毛球紫色联赛，渣打马拉松等等他们背后都有着一支专业的体... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |  Taiwan/Sports |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
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那些运动教会我的事 launched 5 years ago and published 14 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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