這裡是Myra的分享頻道,內容和本人一樣包羅萬象! 本人具有牌卡和遊戲引導,利用天賦密碼,從瑜珈引導到身心靈療癒的各種專業。 希望透過自己獨特的各種經歷,與你分享打開不一樣的交流視野! 主平台:Sound On Podcast 同步平台:Apple Podcast, Spotify Podcast Myra FB課程粉絲專頁:『邁拉的藝遊空間』 Myra FB瑜珈粉絲專頁:『邁拉的瑜珈園地』 -- Hosting provided by SoundOn
Publishes | Twice weekly | Episodes | 11 | Founded | 2 years ago |
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Language | Korean | Categories | SpiritualityHealth & FitnessReligion & SpiritualityMental Health |
喉式呼吸法 , 英文稱為Ujjayi Breathing 或Victorious Breathing(勝利呼吸法),是瑜伽調息法 (pranayama) 之一。梵文為Ujjayi Pranayama。字面解釋可以分為兩部份 : "Jaya" 意味著征服或遏制;而Ujjayi是指肺部完全擴張時挺胸的姿態,看似"自信勝利"的模樣。普通話音譯為烏佳依喉呼吸。 more
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曾幾何時,我們想知道很多資訊卻又感覺不夠靠譜。 more
給節目一個讚~~ more
Join and listen
I like Myra sound
好放鬆🥰
Apple Podcasts | #225 | South Korea/Religion & Spirituality/Spirituality |
Listeners, engagement and demographics and more for this podcast.
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Myra Podcast Space launched 2 years ago and published 11 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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