My Therapist Said
Stefanie Kral | My Therapist SaidMy Therapist Said is everybody’s worst nightmare — a therapist who’s fresh out of empathy. Hosted by Stef Kral, LMFT — a therapist who’s been through it (personally, professionally, and hilariously), sharing real talk about therapy, addiction, and being human.
| Publishes | Weekly | Episodes | 54 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Health & FitnessMental Health | |||
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Latest Episodes
Stef is back with a Selling Sunset recap full of chaos—leather fireplaces, $30K shrubs, and men who “don’t eat vegetables”—before diving into something real: positive self-talk and how we speak to and about ourselves and how that can make or break yo... more
Stef kicks off Season 2 with a chaotic Hinge date, therapist burnout, and a clear take on manipulation and mental health. Truth is, everyone can manipulate and it’s a choice to use it. Stop trying to “teach” toxic people; your power is setting bounda... more
Stef is back with the forgotten September episode — and she’s starting strong with Netflix's Unknown Number, a doc that hit way too close to home. She opens up about her own real-life stalking story and the way society still dismisses psychological a... more
Stef closes out Season One reflecting on grief, growth, and how loss became the spark behind My Therapist Said: Fresh Out of Empathy. From burnout and chaos to creative alignment, she opens up about transforming pain into purpose, finding balance in ... more
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Apple Podcasts | #165 |  Canada/Health & Fitness/Mental Health |
Audience Metrics
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| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
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My Therapist Said launched a year ago and published 54 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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