My Mourning Routine
Lauren SamayFacing loss or transition and still want to notice the sun shining? Join grief coach Lauren Samay as she explores how grief, growth and gratitude affect our mourning routine and why they are important to living fully!
| Publishes | Twice weekly | Episodes | 84 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Self-ImprovementHealth & FitnessEducationAlternative Health | |||
Listen to this Podcast
Latest Episodes
70% of Americans don't have a will. In this episode, Jermaine Ee shares personal stories behind why he created HeirLight, an app that organizes infomation for you to draft a legal document that represents what you want; how clarity is love, in practi... more
In this poetic episode, Alicia Henry shares: how grief is part of her every cell, in the most beautiful way; how choosing to live seasonally with Nature can provide deep comfort; why Winter is the lightest time of year; and tender words of encouragme... more
"Taking the eye-rolls out of astrology", Lauren O'Connell shares: how this celestial framework helps with the emotional & spiritual side of health; how it can be used as a self-care tool to support you through grief; and the ways that it is your blue... more
This is a short episode to celebrate 3 years of My Mourning Routine Podcast, launched on Winter Solstice 2022, as well as honor the recent 10th Anniversary of Lauren's mother's death. Here, she shares a letter that she wrote to her mother, Mary Ellen... more
Recent Guests
Host
Reviews
- Great
👍👍
Apple Podcasts5Peter MacDonald
United States2 years ago - Sharing her SPARK
Before I knew she was a life coach I knew she had a spark - making every person she encountered feel as though she was just waiting for them to arrive in her day. Her spark is shared in these thoughts
Apple Podcasts5JefficusIUnited States2 years ago - So Much Love, So Much Thanks
The beauty and magnitude of love in Lauren’s spirit is evident in each episode she makes. She has a passion and desire to help that comes from an honest and deep place within. A healer, for sure. Glad to have a podcast like this that leads to personal growth and leaves me with a brighter rest of the day.
Apple Podcasts5Nate10.United States3 years ago - Peace
I love this show. Lauren is so warm, comforting, positive and real. She brings amazing guests and really gives space to important, deep and difficult topics. xo
Apple Podcasts5ErbgfUnited States3 years ago - Our Beautiful Mourning Routine
I had the great honor of being a guest on Lauren’s podcast recently. It was a truly beautiful, expanding experience. She has created this extraordinary, vulnerable space for people to talk about grief. It’s a needed topic and she is absolutely the right person to guide it into this world of podcasts.
I adore Lauren and didn’t hesitate when she asked me to be a guest, but I honestly didn’t know what to expect. I’ve never been able to or really wanted to speak of the grief I’ve carried, the grie... more
Apple Podcasts5JRadetUnited States3 years ago
Listeners Say
Key themes from listener reviews, highlighting what works and what could be improved about the show.
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #229 |  New Zealand/Health & Fitness/Alternative Health |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | |
|---|---|
| Gender Skew | |
| Location | |
| Interests | |
| Professions | |
| Age Range | |
| Household Income | |
| Social Media Reach |
Frequently Asked Questions About My Mourning Routine
What is My Mourning Routine about and what kind of topics does it cover?
Exploring the themes of grief, growth, and gratitude, this podcast provides a compassionate space for listeners navigating loss and life transitions. Through personal anecdotes, interviews, and insightful discussions, the host reflects on ways to honor the complexity of emotions that come with mourning while also emphasizing the importance of celebrating life. Each episode often features guests who share their personal stories and strategies for coping with grief, making the content both relatable and therapeutic. This podcast stands out for its focus on the healing power of community support and self-care, offering practical advice for those looking to embrace joy amidst sorrow.
Where can I find podcast stats for My Mourning Routine?
Rephonic provides a wide range of podcast stats for My Mourning Routine. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to My Mourning Routine and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does My Mourning Routine get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for My Mourning Routine, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for My Mourning Routine?
Rephonic provides comprehensive predictive audience data for My Mourning Routine, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does My Mourning Routine have?
To see how many followers or subscribers My Mourning Routine has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to My Mourning Routine?
These podcasts share a similar audience with My Mourning Routine:
1. Handsome
How many episodes of My Mourning Routine are there?
My Mourning Routine launched 3 years ago and published 84 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact My Mourning Routine?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for My Mourning Routine?
Rephonic pulls ratings and reviews for My Mourning Routine from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for My Mourning Routine?
Rephonic provides full transcripts for episodes of My Mourning Routine. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on My Mourning Routine?
Recent guests on My Mourning Routine include:
1. Anya Faruque
2. Matt Jacobson
3. Adam Zuckerman
4. Jessica Fein
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.