My Lab Experiment
Loris ZoppellettoCome ritroviamo la salute in modo naturale e stabile, nonostante tutta la confusione delle mode alimentari e tutte le difficoltà, senza estremismi?Puoi prenotare una consulenza gratuita senza impegno con gli esperti del MyLab cliccando qui: Consulenza Gratuita
| Publishes | Weekly | Episodes | 151 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Language |  Italian | Categories | FitnessHealth & FitnessNutrition | ||
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Ci sono 3 passaggi fondamentali per rendere veramente efficace la propria dieta. Vediamo con Loris quali sono e come attraversarli nel modo migliore.
Per sapere come trovare la TUA dieta bilanciata, contattaci su whatsapp QUI: bit.ly/3kpMENP... more
Le diete moderne (come la falsa mediterranea, la dieta iperproteica o la dieta ketogenica) sono costruite spesso su eccessi ed estremizzazioni (tanti carboidrati, tante proteine, tanti grassi). Ma diete così non sono bilanciate, non mirano all’equili... more
Le proteine hanno principalmente la funzione di costruire i tessuti e produrre enzimi, non di dare energia al corpo. Le diete iperproteiche, quindi, non sono così equilibrate. Scopriamo con Loris perché.
Per sapere come migliorare la tua nutrizione ... more
Anche riguardo ai grassi c’è un po’ di confusione: a lungo sono stati demonizzati, ma sono invece un macronutriente importante da inserire nella propria dieta. Vediamo con Loris come e perché, ricordando che non tutti i grassi sono uguali.
Per sapere... more
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Apple Podcasts | #133 | Italy/Health & Fitness/Nutrition |
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My Lab Experiment launched 2 years ago and published 151 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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