Mujer Yogui
Gaby ZermeñoEn este podcast quiero compartir lo que tanto me ha servido para encontrar un camino de salud, paz y felicidad. El propósito es profundizar en las herramientas que nos da yoga para aplicarlas dentro y fuera del tapete. Aprender y aplicar las herramientas que nos da para sanarnos a nivel físico, mental, emocional y espiritual.
| Publishes | Twice monthly | Episodes | 87 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Categories | SpiritualityReligion & Spirituality |
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Latest Episodes
¿Alguna vez has sentido un vacío en el pecho… aunque “todo” esté bien? 💔
Ese silencio interno que no se llena ni con logros, ni con relaciones, ni con metas.
Por años creí que la plenitud llegaría cuando lograra más cosas…
pero ese vacío seguía a... more
🌿 Todos hablamos de que “yoga es libertad”, pero ¿a qué se refiere realmente?
En este episodio te comparto una reflexión profunda sobre cómo el yoga —y especialmente el Tantra— nos enseña a liberarnos del pasado, no a huir de él.
🌸 Descubre cómo ... more
Tus hormonas y tus emociones están profundamente conectadas 🔄💫. No es casualidad que cuando sube el cortisol te sientas ansiosa, que la baja de serotonina se viva como tristeza 😔, o que la oxitocina —la hormona del amor— te haga sentir calma y con... more
El cortisol es conocido como la hormona del estrés 😰. Cuando está equilibrado, nos despierta con energía por la mañana ☀️, nos da foco y nos ayuda a responder a los retos de la vida. Pero cuando se mantiene elevado todo el día, puede convertirse en ... more
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- Gracias
Fantástico ser de luz .
Gracias gracias gracias por todo lo que compartes , es de una ayuda incalculable .
Apple Podcasts5Savasana79Spain10 months ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #162 |  Chile/Religion & Spirituality/Spirituality |
Apple Podcasts | #231 |  Mexico/Religion & Spirituality/Spirituality |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Mujer Yogui launched 6 years ago and published 87 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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