Mucked Up My Self-Care Podcast
Jill Olish and Linda BonneyA podcast for moms about the real, raw, and unscripted perspectives of guilt-free self-care by two moms across the globe. This unedited podcast is real life and their personal experiences told in friendly conversation style. Advocating for all moms who have mucked up their self care. There are so many others out there that aren't successfully solving the real problem of trying to figure out what s... more
| Publishes | Monthly | Episodes | 134 | Founded | 3 years ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | ParentingBusinessEntrepreneurshipKids & Family | |||
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Latest Episodes
There’s the version of self-care we see online – peaceful workouts, long baths, solo coffee dates – and then there’s what actually happens at home. The workout that blows up bedtime. The night out that leaves everyone grumpy. The “me time” that someh... more
You know those seasons when your body just stops cooperating the way it used to? Pregnancy, illness, hormones, burnout, long-term exhaustion… suddenly the things that once felt nourishing either don’t work or aren’t even possible. In this episode, Ji... more
What if the reason self-care feels impossible isn't laziness, lack of time, or poor planning — but the invisible, never-ending mental load that mums carry every single day? In this episode of Mucked Up My Self Care, Linda and Jill get real about the ... more
Self-care is universal — every mum on the planet needs it. But what it actually looks like? That part is anything but. In this episode of Mucked Up My Self Care, Linda (Tasmania) and Jill (New York) go bigger than their own backyards and explore how ... more
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- Universal and relatable with bits of golden nuggets rolled into each episode
As someone who is not a parent
Apple Podcasts5Adaumbelle
United States3 years ago - Love listening
Linda & Jill bring amazing raw & real conversations in this podcast! So grateful for you both 💙🫶💙
Apple Podcasts5Kerry @ Zinc
Australia3 years ago - Real mucking mom-ing
Love it!!! Mom life can be so relatable, regardless of where you are in the world.
Apple Podcasts5Melissa @ Hopeful SimplicityUnited States3 years ago - Raw & Real Conversations
Thank you for sharing your stories and real life examples. Great podcast ladies!
Apple Podcasts5Princess Kim WhiteUnited States3 years ago
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Apple Podcasts | #117 |  South Korea/Kids & Family/Parenting |
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Frequently Asked Questions About Mucked Up My Self-Care Podcast
What is Mucked Up My Self-Care Podcast about and what kind of topics does it cover?
This show centers on practical, guilt-free self-care for busy moms. Across episodes, the hosts share honest personal stories, from burnout and mental load to redefining self-care around caregiving, work, and family dynamics. They emphasize collaborative strategies, community support, and experiments with slower, more sustainable routines, often featuring global perspectives and real-life trade-offs. A standout vibe is genuine, nonjudgmental conversations that blend lived experience with actionable tips, making it relatable for listeners who want doable self-care within the realities of motherhood.
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How many listeners does Mucked Up My Self-Care Podcast get?
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How many episodes of Mucked Up My Self-Care Podcast are there?
Mucked Up My Self-Care Podcast launched 3 years ago and published 134 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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