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MTB Fitness - Mountain Biking Podcast

MTB Fitness
Mountain Biking
Nutrition
Performance Nutrition
Mental Health
Strength Training
Odyssey Activewear
Weight Loss
Endurance Sports
Training
Fitness
Cycling Apparel
Carb Loading
Fat Loss
Off-Bike Training
Motivation
Entrepreneurship
E-Commerce
Alcohol
Crossfit
Rehabilitation

The MTB Fitness Podcast is a mountain biking podcast with your host, Matt Mooney. We go deep into training, nutrition and mindset, all specific for the mountain bike!

PublishesInfrequentlyEpisodes74Founded7 years ago
Categories
LeisureHobbiesFitnessHealth & Fitness

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Latest Episodes

Today I sit down with successful fitness YouTuber, Mark Lewis

Watch his channel here : www.youtube.com/@MarkLewisfitness

In this episode I share three tips from the Boltby Bash Enduro and give you lessons to apply to your next race!

In this episode I chat all about my preparation for the Boltby Bash Enduro this weekend!

We sit down today with Jake, the owner of bike wrap company Snakeskin Wrapping.

Learn all about Snakeskin here : www.snakeskinwrapping.com/

Key Facts

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Recent Guests

Mark Lewis
Successful Full Time Fitness YouTuber and fitness enthusiast
Episode: #74 - 'Better Than Average' - Successful Full Time Fitness YouTuber Mark Lewis
Jake Martin
Owner of Snakeskin Wrapping
Snakeskin Wrapping
Episode: #71 - The owner of Bike Wrap Company Snakeskin Wrapping - Jake Martin
Luke Holroyd
Marketing and development specialist at Shark E-Bikes with a background in photography and sports.
Shark E-Bikes
Episode: #68 - The NEW mountain bike brand : Shark eBikes!
Ben Price
Performance Nutritionist
Ben Price Performance Nutrition
Episode: #60 - Mountain Biking Nutrition with Ben Price Performance Nutrition

Host

Matt Mooney
Host focused on mountain biking, fitness training, and nutrition, bringing relatable experiences and expert insights to the audience.

Reviews

4.8 out of 5 stars from 173 ratings
  • Great podcast and very responsive

    Only just started listening to the podcast and I would like a podcast in the future and replied in 2 hours and it was quite early in the morning and people could relate some episodes with their own sport it is motivational and inspiring

    Apple Podcasts
    5
    Harry DESENDERS
    United Kingdoma year ago
  • Great podcast and very responsive

    Only just started listening to the podcast and I would like a podcast in the future and replied in 2 hours and it was quite early in the morning and people could relate some episodes with their own sport

    Apple Podcasts
    5
    Harry DESENDERS
    United Kingdoma year ago
  • Great knowledge

    I find this podcast motivational and inspiring.

    Apple Podcasts
    5
    dyrukihkihhi
    United Kingdom2 years ago
  • Glad your back 👌

    Straight to the point information that you need to know. I’ve been biking for many years but still learning. Thanks Dude

    Apple Podcasts
    5
    I want a Jet ski 🤣
    United Kingdom2 years ago
  • Great Listen and motivational

    Really enjoying listening to these MTB Fitness PC’s especially whist out on the bike!

    Apple Podcasts
    5
    jimjam23
    United Kingdom5 years ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Candid accounts shared by hosts and guests create a relatable atmosphere for listeners seeking improvement.
Informative discussions featuring expert guests providing valuable insights into fitness and nutrition.
Listeners appreciate the blend of personal stories and professional advice that enhances their biking journeys.
Sound quality issues noted, but they don't detract significantly from the overall positive experience.
Highly motivational and inspiring content that resonates with mountain biking enthusiasts.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

#60 - Mountain Biking Nutrition with Ben Price Performance Nutrition
Q: Is it possible slash bad to put in too much electrolytes?
Sodium is essential during long exercises but excess fluid can lead to dilution of electrolytes, so moderation is key.
#60 - Mountain Biking Nutrition with Ben Price Performance Nutrition
Q: Is there an alternative I can make myself and carry in a reusable container instead of using single-use gel packets?
You can create your own energy gel using glucose powder and water.
#60 - Mountain Biking Nutrition with Ben Price Performance Nutrition
Q: How do you balance fueling workouts and rides against losing weight?
Aim for a modest calorie deficit and focus on maintaining nutrition during key workouts.
#66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching
Q: What does success look like for a rider looking to improve?
Success can vary widely – it could mean completing a trail, improving placement in a race, or simply enjoying the ride more, making it important to define that success clearly.
#66 - Skills Coach & Mental Performance Coach - Dr. Gareth Jones of ALine Coaching
Q: How do you know where to start if the rider is not telling you what they need to improve?
It involves gathering as much data as possible from the rider to understand their limiting factors and what they want to achieve, which is more nuanced than just focusing on their expressed needs.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About MTB Fitness

What is MTB Fitness about and what kind of topics does it cover?

Focusing on mountain biking, the content explores training methods, nutrition, and the mental aspects essential for optimizing performance in the sport. Key topics include personal fitness journeys, the impact of nutrition on taking on physical challenges, and mental health, providing both expert insights and relatable stories. Listeners will find practical advice on improving biking skills, overcoming personal obstacles, and understanding the connection between fitness and mental well-being. The discussions frequently feature interviews with industry professionals, enhancing perspectives on biking, entrepreneurship, and mental resilience, making it uniquely valuable for enthusiasts at all levels looking to improve their physical fitness an... more

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How many listeners does MTB Fitness get?

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What are the audience demographics for MTB Fitness?

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How many subscribers and views does MTB Fitness have?

To see how many followers or subscribers MTB Fitness has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

Which podcasts are similar to MTB Fitness?

These podcasts share a similar audience with MTB Fitness:

1. GMBN Presents The Mountain Bike Podcast
2. MTB Podcast
3. Singletracks Mountain Bike Podcast
4. The Pinkbike Podcast
5. Downtime - The Mountain Bike Podcast

How many episodes of MTB Fitness are there?

MTB Fitness launched 7 years ago and published 74 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact MTB Fitness?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for MTB Fitness?

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What guests have appeared on MTB Fitness?

Recent guests on MTB Fitness include:

1. Mark Lewis
2. Jake Martin
3. Luke Holroyd
4. Ben Price

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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