Mountain Talk
George Cedric BiekerMountain Talk is a podcast inspired by the spirit of alpinism. Your host George will cover a wide range of topics including but not limited to Alpinism, Mountain Athletics, Training & Fitness for Climbing and Mountain Sports, Philosophy, Outdoors, Wilderness Ethics, Mindfulness, and Spirituality. Free to the world, click subscribe for an intimate journey into passion, play, and progression through... more
| Publishes | Monthly | Episodes | 8 | Founded | 2 years ago |
|---|---|---|---|---|---|
| Categories | FitnessWildernessHealth & FitnessSports | ||||
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Latest Episodes
The interview w/ Tyler Nelson of @C4HP is out. We start a bit light-hearted but jump into the weeds quickly. New listeners might want to be familiar with Tyler's work in finger strength training, overcoming isometrics, etc. to get the most out of thi... more
Back-to-back releases on the month, can you believe it? In Episode 7 Alex and I chat about climbing and gym etiquette, geology, recovery, sleep, nutrition, stress, HRV, RPE, Objective vs subjective measures of stress, fatigue, or performance, ice bat... more
In this episode of Mountain Talk Alex and I talk about new life updates, stone lifting, strength training, progressive overloading, general guidelines, rep range, intensity, RPE, what we think about diets, supplementation, nutrition, "Crag Snacks" or... more
This episode starts with a reading of my essay "Mountains: A Journey of Struggles & Stars" followed by some life updates for winter 2023. We dive into the training philosophy of blocks, what they are and when they are applicable/appropriate along wit... more
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Apple Podcasts | #18 |  Taiwan/Health & Fitness/Fitness |
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How many episodes of Mountain Talk are there?
Mountain Talk launched 2 years ago and published 8 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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