Mothering Anxiety
Mireya LopezLet’s learn to love, embrace, nourish, and mother our Anxiety. Dealing with Anxiety does not make you flawed, it makes you a real human with real emotions and it’s time we stop thinking of ourselves as anything less than that. I am your Host, Mireya Lopez and I am here to share my life and share what it has been like for me to be dealing with Anxiety. Listen as I talk about the real, the raw, and ... more
| Publishes | Weekly | Episodes | 167 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessMental Health | ||||
Listen to this Podcast
Latest Episodes
The time has finally come for me to say goodbye to Mothering Anxiety. It has been an amazing 3 1/2 years, 167 episodes, thousands and thousands of plays. Take a listen as I share why I have finally decided to say goodbye and what to expect from “Moth... more
I feel that I’ve tried it all. Supplements, Exercise, Breathing Techniques, Therapy. And all though all of this has helped, it’s only helped temporarily. The truth is, my Anxiety came back because I was repressing instead of feeling. I was putting as... more
I wish there was a nicer way to say this but it is a reality check I have needed for myself. Many times, it has been me & ONLY ME, digging my own grave. Many times, I made myself a victim in Motherhood. Yes, motherhood is hard but thinking negatively... more
After not being able to breastfeed my first born for longer than 2 months, I was determined to do it with my second.
I thought it would make things easier, save us money, & overall be better for both baby & I. And sure, all those things were true ... more
Reviews
- RelatableAF!
As a fellow mother with suffered PPA/PPD and GAD, this podcast has been so helpful in feeling seen and heard and understood, and not so alone! I love how raw and honest Mireya is sharing her experiences 💓
Apple Podcasts5Erika J Lua
United States2 years ago - Honest and Real
Love Mireya and her podcast that talks honestly about all things life from her unique perspective
Apple Podcasts5joselugo6587United States4 years ago - Real Time Healing
listening to Mireya as she heals in real time along with my healing journey has been so valuable for helping me process my own trauma and cope with my own anxiety. she tackles such heavy topics with grace and authenticity. 10/10 would recommend to an anxious friend ❤️
Apple Podcasts5morganfnUnited States4 years ago - Better each time!
One of the many things I like about this podcast is how Mireya doesn’t just throw blame around. She sees that she herself has toxic traits and she’s working hard to get better. Her acknowledgment of her own toxic traits has help me to be more aware of mine and because of it, I think I’m bettering myself too. Also, super soothing voice! Lol so go listen NOW! 😊
Apple Podcasts5colalocaUnited States4 years ago - A beautiful share
Mireya shares what it’s like to live with anxiety everyday. She shares from the heart with stories that are so relatable to anyone battling with anxiety. An important voice in the mental health awareness space. Don’t miss this.
Apple Podcasts5DawnCHT
Australia5 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #195 |  United Arab Emirates/Health & Fitness/Mental Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About Mothering Anxiety
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How many episodes of Mothering Anxiety are there?
Mothering Anxiety launched 6 years ago and published 167 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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