Intentional Motherhood: where stressed out, overwhelmed Christian Moms come for Peace & Presence
Kelsey Redd | SAHM, Mindfulness Meditation Teacher, Mental Health CounselorAre you exhausted and overwhelmed by all the things on your to-do list? Are you constantly stressed out at home? Do you feel overstimulated by your kids, instead of being present and joyful in motherhood? It feels like there's never enough time to get it all done, and you feel stuck in this never-ending cycle of cleaning and yelling. What if I told you there were simple mindfulness routines and sp... more
| Publishes | Twice weekly | Episodes | 76 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Kids & FamilyEducationParentingSelf-Improvement | |||
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Latest Episodes
In this solo Father's Day episode, host Kelsey Redd shares a personal and vulnerable reflection on faith, language, and the perfect love of God the Father. After years of using inclusive terms like "the universe" and "divine source" in her work as a ... more
Are you a homeschool mom who has lost herself in the busyness of motherhood? In this episode, Kelsey sits down with Amanda Alcorn — mother of seven, children's book author, and creator of the Embodied Mother self-paced journey — to talk about what it... more
In this empowering episode, we dive deep into how the scarcity mindset creates stress and tension, especially around money, and how shifting to an abundant mindset can transform your life and your home. As mothers, our relationship with money isn’t j... more
Do you constantly feel like there’s not enough time, energy, or patience in motherhood?
In this episode of Intentional Motherhood, we’re breaking down the scarcity mindset that keeps so many moms feeling rushed, overwhelmed, and stuck, and how to sh... more
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Reviews
- Really Good!
Very good episode and extremely informative! Great episode Kelsey!
Apple Podcasts5corythetrainer
United Statesa month ago - So relatable
Love how Kelsey is so relatable and how she gives meditations to help calm those busy days. She truly has a passion to support moms!
Apple Podcasts5Josiea24United States2 months ago - So helpful for moms!
I love the gentleness and clarity of this podcast. She hits the nail on the head in each episode in what so many moms think and feel. Wow! I love the practical steps and practices that Kelsey teaches to help implement some of these mindsets and skills so that we don’t get stuck in negative thought patterns or feelings. Such powerful encouragement for what moms do everyday unseen. ❤️
Apple Podcasts5JennymeisterUnited States2 months ago - So peaceful!
There is so much grace, love and compassion in your voice Kelsey as you share! Thank you for helping moms have grace for themselves. I know I need more of it and so do many other moms!
Apple Podcasts5MicaiahGrayUnited States2 months ago - Stay at Home Moms Need This Podcast!
It’s so difficult trying to explain being a SAHM to someone who just doesn’t live it. The entire household relies on our peace at all moments of any given day. It’s a lot to manage. But this podcast is a break from that. To help you find peace to be present with your kids. It’s the exhale I’ve been waiting for.
Apple Podcasts5Antisocial FlamingoUnited States2 months ago
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Apple Podcasts | #178 |  Italy/Kids & Family/Parenting |
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Frequently Asked Questions About This Podcast
What is This Podcast about and what kind of topics does it cover?
A mindfulness- and faith-based show designed for overwhelmed Christian moms seeking calmer, more present parenting. Episodes blend short meditations, mindset shifts, and spiritual guidance to reduce stress, regulate the nervous system, and invite abundance without adding more to a busy mom's to-do list. The host often shares practical routines, concrete exercises, and a compassionate, grounded approach to motherhood, faith, and self-care, making it approachable for listeners juggling toddlers, homeschooling, and family life. A distinguishing thread is the clear integration of Christian principles with secular mindfulness tools to help moms feel connected to God while creating a peaceful home presence.
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How many episodes of this podcast are there?
this podcast launched a year ago and published 76 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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What guests have appeared on this podcast?
Recent guests on this podcast include:
1. Amanda Alcorn
2. Lisa Morton
3. Susan Ro
4. Paige Murray
5. Whitney Holt
6. Alyssa Redfearn
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