Rephonic
Artwork for Intentional Motherhood

Intentional Motherhood | Mindset, Wellness, Routines, Self-Care, Presence for Stressed Christian SAHMs

Kelsey Redd | Abundance Coach, Mindfulness Meditation, Mental Health Counselor
Motherhood
Emotional Regulation
Parenting
Child Development
Family Culture
Parenting Strategies
Parenting Tips
Mindfulness
Self-Care
Gratitude
Independent Play
Values
Gender Differences
Nutrition
Summer Activities
Healthy Snacks
Intentional Parenting
Infertility
Parenthood
Relationships

Are you exhausted and overwhelmed by all the things on your to-do list? Are you constantly stressed out at home? Do you feel overstimulated by your kids, instead of being present and joyful in motherhood? It feels like there's never enough time to get it all done, and you feel stuck in this never-ending cycle of cleaning and yelling. What if I told you there were simple mindfulness routines and sp... more

PublishesTwice weeklyEpisodes64Foundeda year ago
Number of ListenersCategories
ParentingEducationKids & FamilySelf-Improvement

Listen to this Podcast

Artwork for Intentional Motherhood

Latest Episodes

Are you a busy, overwhelmed Christian mom who wants to make Easter more meaningful for your family, but doesn’t want to add more to your to-do list?

Grab your free Holy Week Guide here with Bible verses, activities, and simple traditions, or visit w... more

Do you feel stuck in your personality, your patterns, or your circumstances as a busy, overwhelmed mom? What if you could actually change your thoughts, your identity, and your entire reality without hustling harder?

In this episode of Intentional M... more

How do you actually discover God’s plan for your life?

Get the FREE 3 Step Infographic to Discover God’s Purpose for Your Life.

If you’ve been praying, “God, I’ll do anything… just tell me what,” but still feel confused or stuck, this episode is fo... more

Step away from the noise and take five minutes to reconnect with peace.

Click here for 50% off Your 4 Week Nature Reset to start spending more time in nature in a practical way! 

In this short guided meditation, Kelsey leads you through a simple na... more

Key Facts

Contact Information
Podcast Host
Number of Listeners
Find out how many people listen to this podcast per episode and each month.

Similar Podcasts

People also subscribe to these shows.

followHIM
followHIMHank Smith & John Bytheway
Biblical Healing | Healthy Relationships, Confident, Self-Esteem, Resentment, Social Anxiety, Childhood Trauma, Guilt
Biblical Healing | Healthy Relationships, Confident, Self-Esteem, Resentment, Social Anxiety, Childhood Trauma, GuiltMicaiah Gray | Christian Life Coach, Holistic Healing, Inner-Healing, Mindset Work
Heal Depression with God
Heal Depression with GodHealing Bible Verses, Natural Treatments for Depression, Trauma, Low Self-Esteem, Confidence, Biblical Encouragement
Self-Care Over 40 | Healthy Habits, Workout, Healthy Meals, Routine, Time Management
Self-Care Over 40 | Healthy Habits, Workout, Healthy Meals, Routine, Time ManagementJessica Crawford- Certified Health Coach, Wellness Coach

Recent Guests

Paige Murray
Author of Rosie's Ranch Rescue and Rosie's Wide Ride; ranch life storyteller
Author, Rosie's series
Episode: 58| Life Lessons from the Ranch: One Mom's Story of Building Her Dream Life
Whitney Holt
Founder of The Bonded Home; creator of the Rise and Reset Course
The Bonded Home
Episode: 53| From Overwhelmed Mom to Creator of Your Home: Reset & Rise with Whitney Holt
Alyssa Redfearn
Kelsey's older sister and a mother committed to raising her children with a strong work ethic and spiritual values.
Episode: 26 | Creating a Family Culture of Work, Faith, and Entrepreneurship with Alyssa Redfearn

Host

Kelsey Redd
Host of Intentional Motherhood, a mental health counselor turned stay-at-home mom who shares personal experiences and professional insights to guide other mothers in overcoming challenges.

Reviews

5.0 out of 5 stars from 15 ratings
  • Exceptional!!!

    Wow! This is a wonderful podcast! I love the visualization Kelsey uses to connect you directly to God, Jesus, & the scriptures! I feel so much closer to God & more calm / grounded.

    Apple Podcasts
    4
    MomLife4Evr
    United Statesa month ago
  • Calming

    Such a calming voice! Thanks Kelsey for your insights it really makes me think and dive deeper into this topic.

    Apple Podcasts
    5
    53renice
    United Statesa month ago
  • So Encouraging

    This podcast is such a refreshing listen. It blends intentional motherhood with mindfulness and an abundant mindset in a way that feels peaceful, practical, and deeply supportive. I also love her voice… it’s calming and easy to listen to. I walked away feeling inspired and reminded that being present and purposeful doesn’t have to be perfect, just heartfelt.

    Apple Podcasts
    5
    Keshagholloway
    United Statesa month ago
  • This Podcast Will Shift Your Perspective for the Better!

    So great to be reminded that God wants us to have an abundant life that exceeds all of our expectations! Thank you for this beautiful podcast, Kelsey!!💕

    Apple Podcasts
    5
    a.a.a.a.a.a.a.aBsndinfhhff
    United Statesa month ago
  • Thank you

    As a mom my self being intentional is so important this is so beneficial. I love it that you share about Jesus

    Apple Podcasts
    5
    shaytoya123
    United Statesa month ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Listeners appreciate the practical advice and insights shared in the episodes, especially regarding strategies for managing motherhood stress and implementing self-care.
Reviewers often highlight the comforting nature of the content, which empowers them to feel more engaged and intentional in their parenting.
Many find Kelsey Redd relatable and heartfelt, resonating with her personal stories and professional guidance as a therapist/mother.

Chart Rankings

How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.

Talking Points

Recent interactions between the hosts and their guests.

58| Life Lessons from the Ranch: One Mom's Story of Building Her Dream Life
Q: I'm curious about if you can tell us just how you came to decide, I'm going to do this, I'm going to start this project, and what has that done for your motherhood journey?
The decision came after realizing motherhood would be my primary role, but I still needed a personal pursuit. Running first gave me a goal to share with my daughter, and eventually writing books became a meaningful project that complements motherhood, helping me stay fulfilled while staying present with my kids.
13 | 1 Parenting Tip to Help Overwhelmed Moms Reclaim Some Time for Yourself
Q: What is the most important parenting tip you wanted to share?
The skill of independent play is crucial as it aids in children's social and emotional development while giving mothers space to recharge.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Intentional Motherhood

What is Intentional Motherhood about and what kind of topics does it cover?

The content focuses on providing support and practical advice for overwhelmed mothers, especially those who identify as members of the LDS faith. Episodes cover topics such as emotional regulation, self-care strategies, and the importance of establishing boundaries to enhance personal well-being. Unique features include the integration of Christian principles into everyday parenting challenges, offering listeners both spiritual nourishment and actionable insights. The podcast serves as a resource for busy moms seeking peaceful and intentional living while maintaining a strong family connection.

Where can I find podcast stats for Intentional Motherhood?

Rephonic provides a wide range of podcast stats for Intentional Motherhood. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Intentional Motherhood and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.

How many listeners does Intentional Motherhood get?

Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Intentional Motherhood, including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.

What are the audience demographics for Intentional Motherhood?

Rephonic provides comprehensive predictive audience data for Intentional Motherhood, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.

How many subscribers and views does Intentional Motherhood have?

To see how many followers or subscribers Intentional Motherhood has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.

How many episodes of Intentional Motherhood are there?

Intentional Motherhood launched a year ago and published 64 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Intentional Motherhood?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Intentional Motherhood?

Rephonic pulls ratings and reviews for Intentional Motherhood from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.

View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.

How do I access podcast episode transcripts for Intentional Motherhood?

Rephonic provides full transcripts for episodes of Intentional Motherhood. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.

What guests have appeared on Intentional Motherhood?

Recent guests on Intentional Motherhood include:

1. Paige Murray
2. Whitney Holt
3. Alyssa Redfearn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

Find and pitch the right podcasts

We help savvy brands, marketers and PR professionals to find the right podcasts for any topic or niche. Get the data and contacts you need to pitch podcasts at scale and turn listeners into customers.
Try it free for 7 days