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Artwork for Intentional Motherhood

Intentional Motherhood || Busy, Stressed Out, Overwhelmed Moms Trying to Do It All Minus the Mom Guilt

Kelsey Redd | SAHMx4 | Christian Homeschooler | Mental Health Counselor
Motherhood
Emotional Regulation
Parenting
Child Development
Family Culture
Self-Care
Parenting Strategies
Parenting Tips
Mindfulness
Gratitude
Independent Play
Values
Gender Differences
Nutrition
Healthy Snacks
Summer Activities
Intentional Parenting
Infertility
Parenthood
Relationships

You’re not “just” a stay-at-home-mom; you are a Mother, Called of God. You are the backbone of the nation, raising the future generation of leaders. As Erika Kirk reminded us, “Your family is your single most important ministry.” Are you done living lukewarm and letting society tell you how to raise your kids? You’ve found your community of uplifting moms. Do you feel stuck in stress and conformit... more

PublishesWeeklyEpisodes40Founded7 months ago
Number of ListenersCategories
Self-ImprovementEducationKids & FamilyParenting

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Artwork for Intentional Motherhood

Latest Episodes

Feeling overwhelmed by holiday chaos? Same, friend. In today’s episode of Intentional Motherhood, we’re talking about the one thing most moms desperately need this time of year but almost never give themselves: permission to say no.

Repeat after me:... more

In this cozy holiday episode of Intentional Motherhood, Kelsey invites you into the heart of her family’s favorite Christmas traditions—simple, soul-settling rhythms that help kids stay grounded, grateful, and regulated in a season that often brings ... more

Welcome to flu season—or as Kelsey calls it, the time of year when sugar, stress, and lack of sunlight gang up on our immune systems. In this episode of Intentional Motherhood, Kelsey dives into why everyone seems to get sick between October and Marc... more

In this episode of Intentional Motherhood, Kelsey dives deep into one of the most transformative parenting books she’s ever read—Hold On to Your Kids by Dr. Gordon Neufeld and Dr. Gabor Maté. If you’ve ever wondered why it feels like your kids care m... more

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Recent Guests

Alyssa Redfearn
Kelsey's older sister and a mother committed to raising her children with a strong work ethic and spiritual values.
Episode: 26 | Creating a Family Culture of Work, Faith, and Entrepreneurship with Alyssa Redfearn

Host

Kelsey Redd
Host of Intentional Motherhood, Kelsey Redd is a mental health therapist turned stay-at-home mom. She draws from her life experiences to provide listeners with insights on motherhood, parenting strategies, and emotional well-being.

Reviews

5.0 out of 5 stars from 11 ratings
  • So good!

    Love how practical this podcast is. As a mom of 4 this podcast is helping me create better routines, and approach motherhood with more peace and intention. Always look forward to new episodes!

    Apple Podcasts
    5
    Sara E Moreira
    United States4 months ago
  • Must listen for every mom looking to prioritize peace.

    Loving every second! Kelsey is both highly aware of the reality behind the front door and perfectly practical in offering clear and simple changes with big impact. An easy and relatable listen I always look forward to knowing I’ll walk away with applicable and expert advice.

    Apple Podcasts
    5
    Whitney WH
    United States5 months ago
  • Relatable and Empowering

    This podcast is such a refreshing and relatable listen for moms! I love how Kelsey combines her personal experiences with her professional insight as a therapist—it feels both comforting and empowering. I can’t wait for more episodes!

    Apple Podcasts
    5
    Awallis13
    United States6 months ago
  • Motherhood

    Love this podcast!!

    Apple Podcasts
    5
    Vintage Rabbit Hole
    United States6 months ago
  • Warm and passionate wisdom

    Kelsey’s joy in motherhood is evident in her courageously vulnerable and heartfelt stories. She offers an uplifting way to learn while also being a genuine witness to the other side of joy, which is the hardship that comes with mothering.

    Apple Podcasts
    5
    Suzyanne B
    United States6 months ago

Listeners Say

Key themes from listener reviews, highlighting what works and what could be improved about the show.

Many find the insights on emotional regulation helpful for both children and parents.
Listeners often mention a sense of community and support fostered by the show, emphasizing its focus on faith and family connection.
Listeners appreciate the practical strategies offered for parenting in chaos and the relatable experiences shared by the host.

Talking Points

Recent interactions between the hosts and their guests.

13 | 1 Parenting Tip to Help Overwhelmed Moms Reclaim Some Time for Yourself
Q: What is the most important parenting tip you wanted to share?
The skill of independent play is crucial as it aids in children's social and emotional development while giving mothers space to recharge.

Audience Metrics

Listeners, social reach, demographics and more for this podcast.

Listeners per Episode
Gender Skew
Location
Interests
Professions
Age Range
Household Income
Social Media Reach

Frequently Asked Questions About Intentional Motherhood

What is Intentional Motherhood about and what kind of topics does it cover?

Focused on empowering mothers, this podcast uniquely combines actionable parenting strategies with personal stories and insights from the host's experience as a mental health therapist and a mother of four. Themes often revolve around emotional regulation, self-care, and cultivating meaningful family connections amidst the challenges of motherhood. Episodes discuss practical techniques to foster joy, mindfulness, and intentional parenting, providing support for mothers looking to navigate their familial roles with grace and purpose. The show's approach is particularly notable for its emphasis on building a spiritually enriched family culture, aiming to inspire listeners to connect deeply with their children's needs while also prioritizing t... more

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How many listeners does Intentional Motherhood get?

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What are the audience demographics for Intentional Motherhood?

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How many subscribers and views does Intentional Motherhood have?

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Which podcasts are similar to Intentional Motherhood?

These podcasts share a similar audience with Intentional Motherhood:

1. Better Than Happy
2. The Telepathy Tapes

How many episodes of Intentional Motherhood are there?

Intentional Motherhood launched 7 months ago and published 40 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.

How do I contact Intentional Motherhood?

Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.

Where can I see ratings and reviews for Intentional Motherhood?

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What guests have appeared on Intentional Motherhood?

Recent guests on Intentional Motherhood include:

1. Alyssa Redfearn

To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.

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