Welcome to the Monday Morning Mindset Shift, where I set you up for success going into the week by shifting your mindset. I share everything I've learned about mental health, self-development, productivity, mental toughness, and mindset so you can be the best version of yourself every single day.
Having struggled with an eating disorder, anxiety, Daddy issues, mommy issues, and everything in betwe... more
Publishes | Weekly | Episodes | 152 | Founded | 5 years ago |
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Number of Listeners | Categories | Health & FitnessFitnessMental Health |
In this episode, I share a raw, real story about getting ghosted on a 52-minute sales call, and dive deep into why so many people can’t handle uncomfortable conversations. From people-pleasing to perfectionism, we explore how our childhood, ego, and ... more
we’re getting real about the most overlooked factor in your success:
Your relationship.
Inspired by Alex & Leila Hormozi’s iconic quotes on partnership and marriage, we’re unpacking:
✅ Why who you marry is the highest ROI decision of your life
✅ ... more
What do you do when anxiety, money fears, or even your partner’s doubts are holding you back from investing in yourself? In this powerful episode, I sit down with Travis Dalrymple — author of How to Suck as a Leader and former America’s Got Talent fi... more
In this episode, I share the raw story of how I turned one of the darkest seasons of my life — my mom’s cancer diagnosis — into the fuel that helped me transform. From committing to 75 Hard to earning my bodybuilding pro card, this isn’t about motiva... more
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Helped me through a really difficult time. Gave me new perspectives. Now part of my Monday morning routine!
I’ve been following Jaime on Instagram since 2021 I’m a new listener to this podcast this is a great way to start my Monday morning especially in the new year 10/10
Absolutely love this for my Monday mornings!
I’ve followed Jaime for quite awhile on Instagram and was so excited when she started this podcast. It’s truly my favorite part about starting my week. Even with the quick episodes, the content leaves me thinking for days at a time about how I can improve myself and my life based on what I’m learning. Absolutely worth the listen.
I’m so excited to listen to Jaime! We have talked on IG about health and nutrition, even just to see how I was that day. She Definitely has a different mindset about life and how to win every single day. I can’t wait to see what else comes!
Key themes from listener reviews, highlighting what works and what could be improved about the show.
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #40 | |
Apple Podcasts | #121 |
Listeners, social reach, demographics and more for this podcast.
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Focused on empowering listeners to enhance their mental health and self-development, this podcast provides bite-sized insights aimed at boosting productivity and mindset. With a compelling narrative shaped by the host's personal struggles with anxiety and various emotional challenges, the discussions often center around techniques for overcoming obstacles and fostering resilience. Episodes feature practical advice on tackling issues like stress and self-sabotage, alongside strategies for developing a positive self-image and embracing self-care. The format is designed to offer real, actionable takeaways in a short time frame, making it particularly appealing to those seeking rapid but impactful personal growth at the start of the week.
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Monday Morning Mindset Shift launched 5 years ago and published 152 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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