Mom Reset – Gelassenheit und Erfolg für berufstätige Mütter
Helena von FeuryDu bist berufstätige Mutter und oft gestresst oder überfordert? Im Podcast „Mom Reset“ erfährst du, wie du Stress reduzierst, Resilienz aufbaust und deinen Alltag entspannter gestaltest – ohne dich selbst zu vergessen. Helena teilt praktische SOS-Techniken und Tipps zu Selbstfürsorge, Stress- und Zeitmanagement, um Beruf und Familie in Balance zu bringen. Themen: Stressbewältigung, Resilienz, Selb... more
| Publishes | Weekly | Episodes | 57 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  German | Number of Listeners | Categories | CareersBusiness |
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Du liebst dein Kind. Und trotzdem bist du manchmal wütend auf genau dieses Kind.
Nicht nur genervt. Nicht nur gestresst. Sondern richtig wütend.
Und genau das macht dir Angst.
In dieser Folge sprechen wir darüber, warum Wut auf dein eigenes Kind k... more
Du bist laut geworden. Vielleicht hast du geschrien. Vielleicht härter gesprochen, als du wolltest.
Und danach kam nicht Erleichterung. Sondern dieser Druck in der Brust. Dieses Ich wollte nie so sein.
In dieser Folge sprechen wir über genau diesen... more
Du willst klar sein. Aber nicht laut.
Du willst, dass dein Kind dich ernst nimmtohne Drohungen.Ohne Jetzt reicht es.
Und trotzdem passiert es immer wieder.Du erklärst. Du wiederholst. Du diskutierst.Und am Ende schreist du doch.
In dieser Folge sp... more
Du wirst lauter – und plötzlich funktioniert es.
Aber was ist da eigentlich passiert?
In dieser Folge spreche ich über einen unbequemen, aber wichtigen Gedanken:Kinder erschrecken sich häufiger vor unserer Lautstärke, als wir es merken.
Wir schaue... more
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Apple Podcasts | #114 | Germany/Business/Careers |
Apple Podcasts | #74 |  Austria/Business/Careers |
Apple Podcasts | #244 |  Switzerland/Business/Careers |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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this podcast launched a year ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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