
Du bist berufstätige Mutter und oft gestresst oder überfordert? Im Podcast „Mom Reset“ erfährst du, wie du Stress reduzierst, Resilienz aufbaust und deinen Alltag entspannter gestaltest – ohne dich selbst zu vergessen. Helena teilt praktische SOS-Techniken und Tipps zu Selbstfürsorge, Stress- und Zeitmanagement, um Beruf und Familie in Balance zu bringen. Themen: Stressbewältigung, Resilienz, Selb... more
| Publishes | Weekly | Episodes | 39 | Founded | 10 months ago |
|---|---|---|---|---|---|
| Language | Number of Listeners | Categories | CareersBusiness |

In dieser Folge erfährst du:
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Warum Fragen wie „Musst du mal?“ dein Kind eher blockieren als motivieren
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Was hinter Rückschritten nach Kiga-Start oder Urlaub wirklich steckt
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Wie du liebevoll begleitest – ohne Druck, ohne Schimpfen und... more
Dein Kind brüllt: „NEEEIN! Nicht Papi – MAMAAA!“
Und du spürst: Da passiert gerade mehr, als nur ein kleiner Trotzmoment.
In dieser Folge erfährst du:
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Warum diese Ablehnung kein persönlicher Angriff ist – sondern ein Bindungs-Notruf
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Was... more
Dein Kind haut, kratzt oder beißt – und du bist erschrocken, wütend oder ratlos?
In dieser Folge erfährst du, was wirklich hinter diesem Verhalten steckt und wie du ruhig, klar und liebevoll reagieren kannst – auch wenn du innerlich kochst.
In dies... more
In dieser Folge erfährst du:
• Warum Kinder scheinbar „nicht hören“ – und was wirklich dahintersteckt
• Wie du Grenzen ohne Drohungen setzt
• Klare Sätze & Körpersprache, die dein Kind wirklich erreicht
Hol dir Unterstützung im kostenfreien Erstg... more
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How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #57 | |
Apple Podcasts | #46 | |
Apple Podcasts | #95 |
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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These podcasts share a similar audience with this podcast:
1. Hotel Matze
2. Mit den Waffeln einer Frau
3. Hi, Baby! Gemeinsam durchs neurodivergente Familien-Abenteuer
4. Familie Verstehen: Gewaltfreie Kommunikation für Eltern
5. Baby got Business
this podcast launched 10 months ago and published 39 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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