嘿！你夠衛生嘛？
中國醫USR團隊嗨！大家好歡迎來到《嘿！你夠衛生嘛？》，你真的夠衛生嘛？來讓公衛生來回答你吧！ 這裡是一個致力推動、推廣公共衛生資訊的頻道，範圍很廣很廣，從你的基因一直到世界的每個角落，從你的內心世界一直到大數據的時代，希望能讓你了解公衛這門學問，包山包海也讓你包心。 我們不只是打掃街道的衛生，事實上凡事只要影響到了你的健康、他人的健康、還是地球的健康，就都是我們會談到的議題。 趕快邀請親朋好友來一起聽吧！大家都要健健康康的掌握自己的未來！ 歡迎大家來追蹤我們的IG，裡面有我們手繪的漂亮佐圖呦！ IG: www.instagram.com/ph_enough_in_cmu/ 總連結：linktr.ee/ph_enough_in_cmu -- Hosting provided by SoundOn
| Publishes | Twice monthly | Episodes | 57 | Founded | 4 years ago |
|---|---|---|---|---|---|
| Language |  Korean | Number of Listeners | Categories | EducationAlternative HealthHealth & Fitness |
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Latest Episodes
手麻不是病？當心你的手腕成了「神經大塞車」現場！歡迎來到本集的Podcast～
你是否也曾有過這種感覺：滑手機滑到一半，大拇指、食指、中指突然傳來陣陣微觸電的酥麻感？甚至半夜還會被這種麻感「麻醒」，忍不住想瘋狂甩手？小心！這可能是你的身體在發出救命訊號，告訴你：「腕隧道症候群」找上門了！
在我們的手腕裡，有一條由肌腱與「正中神經」擠在一起的狹窄隧道，當手腕過度使用導致發炎腫脹時，神經就像在尖峰時段擠進塞滿人的車廂，被壓到快窒息，進而產生麻木感。除了傳統復健，中醫將身體視為一套「水路系統」... more
嘿！你夠衛生嗎？歡迎來到本集的Podcast～
你有沒有過這種經驗：
午餐吃完滷肉飯、義大利麵，或是喝完一大杯手搖後，整個人突然斷電，腦袋當機、眼皮變重，只想立刻趴下睡覺？
小心！你可能不是懶，而是「暈碳」了！
近年來，「暈碳」成為社群上超熱門的話題，很多人都以為只是吃太飽，但其實背後和血糖波動、飲食習慣，甚至生活作息都有關係。
到底為什麼吃碳水會讓人昏昏欲睡？
哪些食物最容易讓人暈碳？
又有什麼方法能減少飯後的「人生登出感」？
收聽本集節目，帶你一起認識「暈碳」... more
嘿！你夠衛生嗎？歡迎來到本集的Podcast～
現代審美通常追求以瘦為美，肥胖也不是健康的表現，因此出現了瘦瘦針這個順應時代需求的產物。有人把瘦瘦針當減肥神器，也有人打完之後吐到懷疑人生，它真的有那麼神？還是只是另一種減肥焦慮？如果你也曾經站在體重機前懷疑人生，那這集你一定會很有共鳴，一起來聊聊「瘦瘦針」背後，那些廣告沒告訴你的事！
本集內容：
💉瘦瘦針原本不是拿來減肥的？
🍔為什麼打完還吃炸雞珍奶，照樣瘦不下來？
⚠️網購的瘦瘦針，可能比變胖更危險！
🏃真正能長久... more
嘿！大家好，歡迎來到《嘿！你夠衛生嗎？》podcast 頻道～
你真的夠衛生嗎？就讓公衛生來回答你吧！
最近是不是很常在新聞上看到「護理師不夠用」、「醫院人力吃緊」？近年來，
「護理師離職潮」
頻頻登上新聞版面，你是否也曾在就醫時，感受到醫療現場的忙碌與人力吃緊？本集從護理
人員執業率創新低的新聞出發，帶大家了解護理人力短缺背後的結構性問題，以及政府近年
推動的政策，是否真的能解決護理師留不住的困境？我們也聊到最近很紅的「智慧醫療」和 AI
科技真的能幫醫護減壓，還是... more
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #149 |  Taiwan/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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嘿！你夠衛生嘛？ launched 4 years ago and published 57 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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