Mitos y Mitocondrias
Juan José VilaMITOS Y MITOCONDRIAS es un podcast para entender cómo vivir más y mejor sin caer en promesas milagro. Hablamos de suplementos, nutrición “saludable”, estrés, ejercicio y longevidad para descubrir qué funciona de verdad… y qué no. Sin humo. Sin dogmas. Con ciencia explicada de forma clara y útil para tu día a día. 🎙️ Un podcast de Javier Blanco y Juanjo Vila.
| Publishes | Twice monthly | Episodes | 7 | Founded | 3 months ago |
|---|---|---|---|---|---|
| Language |  Spanish | Number of Listeners | Category | Health & Fitness |
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Latest Episodes
¿Y si envejecer no fuera solo cumplir años? 🧬
En el episodio 7 de Mitos y Mitocondrias nos metemos de lleno en los Hallmarks of Aging: las 9 (que ya son 13) "señas de identidad" del envejecimiento que descubrió el científico español Carlos López-Ot... more
En este episodio te explicamos la correlación entre el sueño y la longevidad, el por qué no todas las personas necesitan dormir las mismas horas para tener longevidad y por ultimo hablamos de otros temas, te adelantamos el episodio 7 y hasta hablamos... more
Llevábamos dos episodios debiendo esta respuesta y por fin llega: ¿cuánto de mi longevidad depende de lo que hago y cuánto viene escrito en mis genes? Si tú también dabas por bueno el clásico "75 % hábitos, 25 % genética", prepárate para revisar esas... more
En este cuarto episodio de Mitos y Mitocondrias, Juanjo y Javi recogen los dos cliffhangers que quedaron pendientes del episodio anterior y se meten de lleno en uno de los temas más pedidos por cualquiera que se haya preguntado alguna vez "¿por qué n... more
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Chart Rankings
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Apple Podcasts | #106 | Spain/Health & Fitness |
Apple Podcasts | #171 |  Mexico/Health & Fitness |
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| Listeners per Episode | Gender Skew | Location | |||
|---|---|---|---|---|---|
| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
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Which podcasts are similar to Mitos y Mitocondrias?
These podcasts share a similar audience with Mitos y Mitocondrias:
1. Applelianos
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3. Cupertino, podcast sobre Apple
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5. iSenaCode Live
How many episodes of Mitos y Mitocondrias are there?
Mitos y Mitocondrias launched 3 months ago and published 7 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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