Mission Anxiété Zéro - le Podcast
Sandra KiZaBienvenue sur Mission Anxiété Zéro® - le Podcast qui te donne les clés pour gérer ton anxiété au quotidien. Sa mission est de t’aider à questionner tes mécanismes émotionnels pour t’accompagner à vivre une vie alignée avec tes besoins réels. Dans chaque épisodes nous aborderons des thèmes comme la gestion du stress et des émotions, l’équilibre vie professionnelle / vie privée et le bien-être menta... more
| Publishes | Weekly | Episodes | 51 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  French | Number of Listeners | Categories | Health & FitnessMental HealthSelf-ImprovementEducation |
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Latest Episodes
Et si ton épuisement n’était pas une fin, mais un signal ?
Dans cet épisode, je reçois Florian Guiol, fondateur de l’application Sophronitis, qui partage avec une sincérité désarmante comment son burn-out l’a forcé à tout remettre à plat : ses émoti... more
Pour ce Replay 2 de Mission Anxiété Zéro®, je te propose de redécouvrir ma conversation avec Alexia Hetzel, diagnostiquée TDAH (trouble du déficit de l’attention avec ou sans hyperactivité) à l’âge adulte.
Son témoignage met en lumière les réalités s... more
⚠️ Avertissement : cet épisode aborde certains thèmes sensibles (troubles alimentaires, violences sexuelles).
Et si tes blessures pouvaient devenir une source de création et de guérison ?
Dans cet épisode, je reçois Kristin Winters, actrice, scénar... more
C’est le dernier épisode de la saison de Mission Anxiété Zéro.
Et aussi la dernière semaine pour profiter de la remise sur l'accompagnement en thérapie l'Antidote. Alors si tu sens que le programme est fait pour toi, ne tarde plus et 👉🏼 prends to... more
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Reviews
- Une émission essentielle !
Merci Sandra pour ce que tu apportes sur le sujet de l’anxiété, tous ces partages sont précieux.
Apple Podcasts5JDulieFrance2 months ago
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Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Listeners per Episode | Gender Skew | Location | |||
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| Interests | Professions | Age Range | |||
| Household Income | Social Media Reach | ||||
Frequently Asked Questions About Mission Anxiété Zéro
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Which podcasts are similar to Mission Anxiété Zéro?
These podcasts share a similar audience with Mission Anxiété Zéro:
1. Métamorphose, éveille ta conscience !
2. LOVECARE, en consultation avec Thérèse.
3. InPower par Louise Aubery
4. La dernière
5. Les Maîtres du mystère
How many episodes of Mission Anxiété Zéro are there?
Mission Anxiété Zéro launched a year ago and published 51 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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