MIRÁNDONOS
Marco Ratti | RAMA EscuelaUn espacio dedicado a la salud mental que explora qué nos hace humanos desde la intersección de psicología, neurociencia, prácticas mente-cuerpo y ciencias sociales. Soy Marco Ratti, tu anfitrión y fundador de RAMA, una escuela especializada en la neurociencia de la salud mental. ramaescuela.org/
| Publishes | Twice monthly | Episodes | 17 | Founded | a year ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | Health & FitnessMental Health | ||
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Latest Episodes
Como terapeutas, solemos creer que nuestro mayor aporte está en lo que sabemos o en lo bien que aplicamos las herramientas.
Pero ¿y si eso fuera solo una pequeña parte del impacto real?
En este nuevo episodio de Mirándonos, nos sumergimos en una ve... more
🧠 En este episodio de Mirándonos, te comparto 6 estrategias respaldadas por la ciencia para favorecer la regulación del sistema nervioso: ejercicio físico, sueño de calidad, respiración consciente, alimentación antiinflamatoria, vínculos seguros y u... more
Marco Ratti, experto en neurociencia aplicada a la salud mental, revela los avances científicos más impactantes que están transformando la terapia moderna y que no se incluyen en la formación tradicional.
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Cómo la neuroplasticidad derriba el mit... more
En este poderoso episodio, junto a Gaby Portilla de Family Sensitive, los invitamos a una conversación profunda sobre un tema que pocos se atreven a tocar: la crianza de hijos cuando los padres arrastran su propio trauma.
Juntos vamos a explorar c... more
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MIRÁNDONOS launched a year ago and published 17 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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