MIRADA AL INTERIOR
Rebe Contreras•calma •minimalismo •bienestar integral ✨VIVIENDO EN PRESENCIA DESDE LA ESENCIA✨ Conducido por Rebe Contreras Bioneurcoach (Biodescodificación emocional + PNL + Coaching Ontológico/Ser), Aromahealer (Aceites Esenciales, Aromaterapia, Liberación emocional), Maestra de Meditación y apasionada del esencialismo y la vida minimalista y eficiente. Website: www.rebecontreras.com IG & FB : Mirada al Inter... more
| Publishes | Daily | Episodes | 53 | Founded | 5 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Categories | EducationSelf-Improvement | ||
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Latest Episodes
En este audio te acompaño en caso de elegir la práctica en formato de 11 minutos (2 mindfulness/respiración consciente, 6 de journaling , 3 meditación/activación de cierre). more
En este audio te acompaño en caso de elegir la práctica en formato de 5 minutos (2 de mindfulness/respiración consciente + 3 de journaling). more
RETO 100 DÍAS DE MIRADA AL INTERIOR a través del journaling terapéutico. IG: @mirada.al.interior #100diasmiradaalinterior more
En este episodio te cuento un poco sobre esta energía tan especial que desciende a la Tierra cada 21 de diciembre, su origen y algunas ideas para aprovechar el momento para darle poder a tus intenciones para el año venidero desde un estado más puro y... more
Simplicidad como base para el bienestar físico, mental y emocional. more
En esta meditación conectaremos con nuestra fortaleza interior y con nuestro yo futuro, quien nos entregará mensajes valiosos para materializar lo que más anhelamos y fluir por la vida con amor, confianza y determinación.
¿Qué se requiere verdaderamente para alcanzar nuestras metas? ¿De quién depende? Sobre esto y más te hablo en este episodio.
En este episodio te comparto un espacio para conectar con la energía de la alegría, la sonrisa y la felicidad que nos permiten elevar nuestra energía desde el interior, independientemente de los desafíos externos.
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MIRADA AL INTERIOR launched 5 years ago and published 53 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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