Respira, estás aquí.
Rod García PuertaBusco crear espacios de consciencia y compasión, para aprender a vivir la vida desde una perspectiva sencilla, en calma y presente. Soy Rod García Puerta, facilitador de mindfulness. En este podcast encontrarás reflexiones, recordatorios, poemas y herramientas que me han servido para vivir con compasión y presencia. Puedes encontrarme en instagram como @rodgpuerta. Recuerda: respira, estás aquí.
| Publishes | Weekly | Episodes | 79 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Language |  Spanish | Category | Health & Fitness | ||
Listen to this Podcast
Latest Episodes
Este episodio, lo grabé desde la cabaña en medio del bosque. A donde me fui por tres días para integrar lo vivido en este último año.
Y justo hablo sobre eso, sobre la importancia de darnos espacios de descanso profundo para integrar lo vivido. Viv... more
Normalmente, estamos en alerta, tensas y tensos durante la mayor parte de nuestro día.
En este episodio te comparto maneras creativas, conscientes e inteligentes de ayudarle a nuestro cuerpo a relajarse y soltar, sin necesidad de esperar a que se l... more
Tomar decisiones con consciencia puede ser algo complejo.
En este episodio, exploro una teoría de psicología que puede ayudarnos a llevar consciencia a tomar decisiones desde una perspectiva más inteligente y segura.
El descanso es tooooodo un tema. De niños y niñas eramos expertos en saber disfrutar y descansar. Y pareciera que al crecer, eso se nos va olvidando.
En este episodio exploro maneras sencillas y prácticas de descansar. El descanso está más accesibl... more
Key Facts
Similar Podcasts
People also subscribe to these shows.
Reviews
- Mindschoolness
One of the best podcast to listen. It has helped me to create new habits.
Apple Podcasts5Kaleb24
United States6 years ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #209 |  Mexico/Health & Fitness |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
| Gender Skew | Location | Interests | |||
|---|---|---|---|---|---|
| Professions | Age Range | Household Income | |||
| Social Media Reach | |||||
Frequently Asked Questions About Respira, estás aquí.
Where can I find podcast stats for Respira, estás aquí.?
Rephonic provides a wide range of podcast stats for Respira, estás aquí.. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to Respira, estás aquí. and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does Respira, estás aquí. get?
Rephonic provides a full set of podcast information for three million podcasts, including the number of listeners. View further listenership figures for Respira, estás aquí., including podcast download numbers and subscriber numbers, so you can make better decisions about which podcasts to sponsor or be a guest on. You will need to upgrade your account to access this premium data.
What are the audience demographics for Respira, estás aquí.?
Rephonic provides comprehensive predictive audience data for Respira, estás aquí., including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does Respira, estás aquí. have?
To see how many followers or subscribers Respira, estás aquí. has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to Respira, estás aquí.?
These podcasts share a similar audience with Respira, estás aquí.:
How many episodes of Respira, estás aquí. are there?
Respira, estás aquí. launched 6 years ago and published 79 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact Respira, estás aquí.?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for Respira, estás aquí.?
Rephonic pulls ratings and reviews for Respira, estás aquí. from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for Respira, estás aquí.?
Rephonic provides full transcripts for episodes of Respira, estás aquí.. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.