MindfulWe
Tharshiga ElankeeranThe MindfulWe Podcast is a series of guided meditations and mindful conversations. Some are adaptations of common meditations that already exist (e.g. body scan), and most are created with specific intentions. Intentions that come from my work as a psychotherapist. Mindful conversations are all focusing on various healing techniques mindfully. Any questions or inspiration, you can connect with me ... more
| Publishes | Infrequently | Episodes | 33 | Founded | 6 years ago |
|---|---|---|---|---|---|
| Categories | Health & FitnessAlternative Health | ||||
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Latest Episodes
Here’s our chat on Yoga Sutra 2.10, where Madura and I do our best to make sense of a very abstract idea with our very human brains. Tell us what it brings up for you!
In this episode, we unpack Abhinivesha — the fear of change — through stories, psychology, and yogic wisdom. We explore adrenaline addiction, the root chakra, and the power of simply noticing without running.
In this special episode, my daughter and I read a short tale of Durga — a fierce reminder that the divine feminine lives in us all. She’s been asking to read something for “everyone,” and this felt like the perfect beginning: a quiet offering of voic... more
Here is our convo on Yoga Sutra 2.8. We would love to know your thoughts? Does this resonant with you?
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #121 |  Singapore/Health & Fitness/Alternative Health |
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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How many episodes of MindfulWe are there?
MindfulWe launched 6 years ago and published 33 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
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