MindfulOpus
Jo Zakany | Coach for Classical MusiciansThe MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, former violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
| Publishes | Twice monthly | Episodes | 27 | Founded | a year ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | Performing ArtsArtsMusic | |||
Listen to this Podcast
Latest Episodes
S3 Ep.3: Violinists Elena Urioste and Melissa White of Intermission join me for a conversation about yoga, performance nerves, ditching perfection, healthier practice, artistic agency, and allowing a musical career to become bigger than one prescribe... more
S3 Ep. 2: What if confidence isn't what you actively need to cultivate to show up boldly on stage?
In this solo episode, I'm breaking down confidence by working backward from the outcome most of us want. We often tell ourselves that we need to feel... more
S3 E1: A conversation about outgrowing old structures, choosing curiosity over control, and creating frameworks that support who you are today.
Season 3 is here, and in a fitting way, I'm kicking it off by changing the structure of the podcast itse... more
Bonus Ep 2: A conversation about career transitions, perfectionism, identity, and creating your life one mindful opus at a time.
In this special episode, the microphone is turned on me as I sit down with my coach, Lindsay Dotzlaf, who interviews me... more
Key Facts
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Recent Guests
Reviews
- My new mental wellness obsession
I love Mindful Opus!!
Calm, beautifully crafted episodes that offer real tools for mental well-being. It’s soothing, smart, and exactly what I want in a podcast. Highly recommend
Apple Podcasts5MP3156
Canada9 months ago - Filtering for the Mind
The clarity this podcast guides me to has been helping me considerably with my workflow. Thank you for encouraging radical kindness in my inner monologue!
Apple Podcasts5Michael Pay
United States10 months ago - Fabulous advice
I’m a fellow classical musician, and Jo’s approach is wonderfully holistic and empowering. I loved the episode with her brother, and their interview inspired me to revisit visualizing specific nature scenes corresponding to various sections of recent concerto performances. I loved incorporating this tool, and I felt it not only helped my mindset but improved my performance. Can’t wait to hear more episodes!
Apple Podcasts5grrrgrrr3956United States10 months ago - From grind to kind
I am obsessed with this podcast! Jo and guests offer real-life guidance (and tools) on how to move through life more grounded, centered, and aware. I love the applications to the music profession, but the content is based in principles that can help anyone in any area of life. 🌟
Apple Podcasts5Lauren RGUnited States10 months ago - Worth the listen
Jo’s podcast is a fresh take on how to navigate the inner challenges that can come with being a
musician. This podcast is especially helpful for those in the classical music industry as we tend to put so much focus on perfecting our crafts rather than taking care of our minds and emotions. I couldn’t recommend this unique podcast more!! 5 stars from me.
Apple Podcasts5From a musicianUnited States10 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #9 |  Singapore/Arts/Performing Arts |
Apple Podcasts | #26 |  Norway/Arts/Performing Arts |
Apple Podcasts | #65 |  Ireland/Arts/Performing Arts |
Apple Podcasts | #68 | Singapore/Arts |
Apple Podcasts | #220 |  Sweden/Arts/Performing Arts |
Apple Podcasts | #246 |  Taiwan/Arts/Performing Arts |
Talking Points
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Audience Metrics
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Frequently Asked Questions About MindfulOpus
What is MindfulOpus about and what kind of topics does it cover?
Mindful Opus centers on reframing artistry from grind to kindness, with a focus on mental well-being, sustainable practice, and authentic career choices for performers. Across episodes, listeners get coaching-inspired tools for managing perfectionism, anxiety, and burnout, often framed through the lens of classical music careers, injury prevention, and mindful performance. Noteworthy is the host's dual identity as a former orchestral musician and mindfulness coach, which informs a practical, empathetic approach and invites guests who share experience with pivoting careers, wellness, and resilient artistry.
Where can I find podcast stats for MindfulOpus?
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How many listeners does MindfulOpus get?
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What are the audience demographics for MindfulOpus?
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How many subscribers and views does MindfulOpus have?
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Which podcasts are similar to MindfulOpus?
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How many episodes of MindfulOpus are there?
MindfulOpus launched a year ago and published 27 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MindfulOpus?
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Where can I see ratings and reviews for MindfulOpus?
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How do I access podcast episode transcripts for MindfulOpus?
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What guests have appeared on MindfulOpus?
Recent guests on MindfulOpus include:
1. Elena Urioste
2. Melissa White
3. Lindsay Dotzlaf
4. Kayleigh Miller
5. Theresa Rudolph
6. Saeunn Thorsteinsdottir
7. Jonathan Biss
8. Ron Patterson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.