MindfulOpus
Jo ZakanyThe MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
| Publishes | Weekly | Episodes | 6 | Founded | 2 months ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MusicArtsPerforming Arts | |||
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Latest Episodes
A conversation around vulnerability, long-haul artistry, and the case for communication over perfection—through the lens of a 35-year run in one of the most high-pressure chairs in the orchestral world.
In this episode, I sit down with my friend an... more
If you've ever felt like music has taken over your entire life — the long hours, the pressure, the constant fear of not doing enough — this episode is for you.
We've been taught that total dedication is the only path to mastery. But what if that be... more
A conversation around mindfulness, perfectionism, well-being, and rewriting the audition story from the inside out.
In this powerful conversation, I sit down with James Patterson, Tredjestilling Horn (3rd/1st horn) player with the Oslo Philharmonic... more
Are you chasing perfection...or pursuing excellence?
In this episode of the MindfulOpus Podcast, I dive into one of the most common — and costly — mindsets musicians face: perfectionism. On the surface, perfection can feel like a motivator. But in ... more
Key Facts
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Reviews
- Best new podcast out there!
Jo is a gifted coach, teacher and guide. For anyone stuck in hustle and grind culture and perfectionist thinking, the Mindful Opus podcast is a great resource for reclaiming both your wellness and your excellence.
Apple Podcasts5SindyWarren
United States2 months ago
Listeners Say
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Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #108 |  Italy/Arts/Performing Arts |
Apple Podcasts | #23 |  Norway/Arts/Performing Arts |
Apple Podcasts | #123 |  Netherlands/Arts/Performing Arts |
Apple Podcasts | #153 |  Denmark/Arts/Performing Arts |
Apple Podcasts | #160 |  Brazil/Arts/Performing Arts |
Talking Points
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Audience Metrics
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Frequently Asked Questions About MindfulOpus
What is MindfulOpus about and what kind of topics does it cover?
Focused on the intersection of well-being and artistry, this podcast emphasizes a shift from an intense grind mentality to a more compassionate and mindful approach in the arts. Topics frequently discussed include mindfulness, creativity, well-being, and the challenges of perfectionism faced by musicians. The host facilitates conversations with both personal stories and interviews, providing strategies and tools to promote a balanced and fulfilling artistic career. This podcast is particularly beneficial for classical musicians seeking to enhance their mental health and creativity while avoiding burnout.
Where can I find podcast stats for MindfulOpus?
Rephonic provides a wide range of podcast stats for MindfulOpus. We scanned the web and collated all of the information that we could find in our comprehensive podcast database. See how many people listen to MindfulOpus and access YouTube viewership numbers, download stats, audience demographics, chart rankings, ratings, reviews and more.
How many listeners does MindfulOpus get?
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What are the audience demographics for MindfulOpus?
Rephonic provides comprehensive predictive audience data for MindfulOpus, including gender skew, age, country, political leaning, income, professions, education level, and interests. You can access these listener demographics by upgrading your account.
How many subscribers and views does MindfulOpus have?
To see how many followers or subscribers MindfulOpus has on Spotify and other platforms such as Castbox and Podcast Addict, simply upgrade your account. You'll also find viewership figures for their YouTube channel if they have one.
Which podcasts are similar to MindfulOpus?
These podcasts share a similar audience with MindfulOpus:
1. 10% Happier with Dan Harris
2. We Can Do Hard Things
3. The Daily
4. Good Hang with Amy Poehler
5. The Weekly Show with Jon Stewart
How many episodes of MindfulOpus are there?
MindfulOpus launched 2 months ago and published 6 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MindfulOpus?
Our systems regularly scour the web to find email addresses and social media links for this podcast. We scanned the web and collated all of the contact information that we could find in our podcast database. But in the unlikely event that you can't find what you're looking for, our concierge service lets you request our research team to source better contacts for you.
Where can I see ratings and reviews for MindfulOpus?
Rephonic pulls ratings and reviews for MindfulOpus from multiple sources, including Spotify, Apple Podcasts, Castbox, and Podcast Addict.
View all the reviews in one place instead of visiting each platform individually and use this information to decide if a show is worth pitching or not.
How do I access podcast episode transcripts for MindfulOpus?
Rephonic provides full transcripts for episodes of MindfulOpus. Search within each transcript for your keywords, whether they be topics, brands or people, and figure out if it's worth pitching as a guest or sponsor. You can even set-up alerts to get notified when your keywords are mentioned.
What guests have appeared on MindfulOpus?
Recent guests on MindfulOpus include:
1. Joshua Smith
2. James Patterson
To view more recent guests and their details, simply upgrade your Rephonic account. You'll also get access to a typical guest profile to help you decide if the show is worth pitching.