MindfulOpus
Jo ZakanyThe MindfulOpus podcast is where we switch from Grind to Kind in our artistic process – so that artists like you can avoid burnout, ditch performance anxiety, and create a thriving, healthy life - on and off stage. The podcast is hosted by Jo Zakany, violist with The Cleveland Orchestra, yoga teacher, and coach for classical musicians.
| Publishes | Weekly | Episodes | 5 | Founded | a month ago |
|---|---|---|---|---|---|
| Number of Listeners | Categories | MusicArtsPerforming Arts | |||
Listen to this Podcast
Latest Episodes
If you've ever felt like music has taken over your entire life — the long hours, the pressure, the constant fear of not doing enough — this episode is for you.
We've been taught that total dedication is the only path to mastery. But what if that be... more
A conversation around mindfulness, perfectionism, well-being, and rewriting the audition story from the inside out.
In this powerful conversation, I sit down with James Patterson, Tredjestilling Horn (3rd/1st horn) player with the Oslo Philharmonic... more
Are you chasing perfection...or pursuing excellence?
In this episode of the MindfulOpus Podcast, I dive into one of the most common — and costly — mindsets musicians face: perfectionism. On the surface, perfection can feel like a motivator. But in ... more
In the classical music world, we're often taught that struggle is the price of greatness. That if you just sacrifice a little more—your health, your time, your relationships—you'll finally get the result you've been chasing.
But what if our artistr... more
Key Facts
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Reviews
- Best new podcast out there!
Jo is a gifted coach, teacher and guide. For anyone stuck in hustle and grind culture and perfectionist thinking, the Mindful Opus podcast is a great resource for reclaiming both your wellness and your excellence.
Apple Podcasts5SindyWarren
United Statesa month ago
Chart Rankings
How this podcast ranks in the Apple Podcasts, Spotify and YouTube charts.
Apple Podcasts | #85 |  Italy/Arts/Performing Arts |
Apple Podcasts | #40 |  Norway/Arts/Performing Arts |
Apple Podcasts | #116 |  Denmark/Arts/Performing Arts |
Apple Podcasts | #133 |  Brazil/Arts/Performing Arts |
Apple Podcasts | #161 |  Austria/Arts/Performing Arts |
Talking Points
Recent interactions between the hosts and their guests.
Audience Metrics
Listeners, social reach, demographics and more for this podcast.
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Frequently Asked Questions About MindfulOpus
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How many subscribers and views does MindfulOpus have?
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Which podcasts are similar to MindfulOpus?
These podcasts share a similar audience with MindfulOpus:
1. Mastering Coaching Skills
2. 10% Happier with Dan Harris
3. Good Hang with Amy Poehler
4. Armchair Expert with Dax Shepard
5. You're Wrong About
How many episodes of MindfulOpus are there?
MindfulOpus launched a month ago and published 5 episodes to date. You can find more information about this podcast including rankings, audience demographics and engagement in our podcast database.
How do I contact MindfulOpus?
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Where can I see ratings and reviews for MindfulOpus?
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What guests have appeared on MindfulOpus?
Recent guests on MindfulOpus include:
1. James Patterson
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